Italian Sausage Zucchini Stew Recipe

Say goodbye to boring zucchini! This vibrant Italian Sausage Zucchini Stew is a flavor explosion. Tender zucchini and savory Italian sausage simmer together in a rich and aromatic sauce. Perfect served over your favorite pasta with a generous sprinkle of Parmesan cheese, or try it spooned over creamy cheese-stuffed tortellini for an extra decadent treat. A quick and easy weeknight meal the whole family will love!

Prep Time 20 mins
Cook Time 65 mins
Calories 359.7 kcal
Protein 39g
Rating 4.7 (10 Reviews)
Italian Sausage Zucchini Stew

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Italian Sausage Zucchini Stew

  • 1 lb Italian sausage
  • 2 stalks celery, finely chopped
  • 3 medium zucchini, diced
  • 1 medium onion, chopped
  • Tomatoes
  • 1/2 teaspoon salt
  • Oregano
  • Basil
  • Green Peppers
  • Garlic Powder
  • Sugar
  • Italian Seasoning
  • Canned Corn

How to Make Italian Sausage Zucchini Stew

  1. Brown 1 lb Italian sausage in a large pot or Dutch oven over medium-high heat, breaking it up with a spoon. Drain off excess grease.
  2. Add 2 stalks celery, finely chopped, and cook for 10 minutes, stirring occasionally, until softened.
  3. Stir in 1 medium onion, chopped; 2 cloves garlic, minced; 1 (28 ounce) can crushed tomatoes; 1 (15 ounce) can diced tomatoes, undrained; 1 teaspoon dried oregano; 1/2 teaspoon dried basil; 1/4 teaspoon red pepper flakes (optional); and 1/2 teaspoon salt.
  4. Add 3 medium zucchini, diced; and 1 cup vegetable broth. Bring to a simmer, then reduce heat to low, cover, and cook for 20 minutes, or until zucchini is tender.
  5. Stir in 1/4 cup chopped fresh parsley before serving. Serve hot over pasta of your choice, topped with grated Parmesan cheese or alongside cheese-stuffed tortellini.

Chef's Tip for Extra Flavor

Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

54g

Fat

37g

Carbs

8g