Ingredients for Juicy Chicken Burgers
- Boneless Skinless Chicken Breast
- Braeburn Apple
- 1/4 cup chopped onion
- Salt And Pepper
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How to Make Juicy Chicken Burgers
- Preheat grill to medium-high heat.
- In a food processor, pulse 1 lb boneless, skinless chicken breasts, 1/2 cup chopped apple (peeled and cored), and 1/4 cup chopped onion until coarsely ground. Do not over-process.
- Gently shape the mixture into four equal-sized patties (about 3/4 inch thick). Season generously with salt and pepper. Lightly coat both sides of each patty with nonstick cooking spray.
- Grill the burgers for 4-5 minutes per side, or until the internal temperature reaches 165°F (74°C).
- Serve on buns with your favorite toppings.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
8g
Fat
1g
Carbs
1g