Chicken Breast

Gallus gallus domesticus Meat, Poultry

Chicken Breast Meat, Poultry

At a Glance

  • Category Meat, Poultry

The Forktionary Angle

"The culinary canvas of the kitchen, offering endless possibilities for health-conscious and flavorful meals."

Definition

The lean, white meat cut from the pectoral muscle of a chicken, highly versatile and popular for its mild flavor.

Cooking Temperature 165°F (74°C) internal minimum.
Global Consumption Most consumed poultry part globally.
Protein Content Approx. 31g per 100g serving.

Flavor Profile

The primary flavor notes for Chicken Breast are:

Mild Umami (subtle) Lean

Chef’s Secret

Brine chicken breast for at least 30 minutes before cooking. It dramatically increases moisture retention, preventing dryness.

Best Substitutes

Chicken Thigh

moister
Ratio 1:1

Turkey Breast

Ratio 1:1

Pork Loin

different flavor
Ratio 1:1

Buying Guide

Choose plump, pink meat with no off-smell. Look for air-chilled for better texture. Check for excess liquid in packaging.

Recipes Using Chicken Breast

Easy Inexpensive Easy 30 Minutes Or Less

20 Minute Chicken Nuggets

Ready in just 20 minutes! These incredibly crispy chicken nuggets are perfect for a quick and satisfying weeknight meal. Skip the takeout and enjoy homemade goodness with minimal effort. This recipe delivers juicy chicken inside a perfectly golden-brown, crunchy exterior.

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Low Carb 60 Minutes Or Less Preparation Low In Something

Apple Jelly Chicken

Sweet and savory perfection! This easy 35-minute Apple Jelly Glazed Chicken recipe delivers tender, juicy chicken with a tangy-sweet glaze that's irresistible. A simple weeknight dinner the whole family will love.

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Main Dish Time To Make Preparation Easy

Asian Chicken Noodle And Vegetable Salad

A vibrant and healthy Asian Chicken Noodle Salad, perfect for a quick weeknight meal! This light and zesty recipe is packed with fresh vegetables, tender chicken, and a flavorful chili sauce dressing. Ready in under 30 minutes!

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For 1 Or 2 Main Ingredient Low In Something Main Dish

Asian Spiced Chicken With Vanilla Apricot Sauce

Experience a flavor explosion with this unique Asian Spiced Chicken recipe! A healthy and delicious twist on classic Asian flavors, this dish features a surprising vanilla apricot sauce that perfectly complements the savory chicken. Inspired by a McCormick recipe, this upgraded version is quick, easy, and uses pantry staples. We've doubled the sauce recipe because it's THAT good! Serve this satisfying meal over fluffy rice, topped with crunchy wonton strips for the ultimate textural experience. A restaurant-quality dish you can easily make at home!

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Course Presentation Low In Something Chicken

Basic Soft Chicken Tacos

Juicy, flavorful chicken tacos made easy! This recipe from this week's Thursday magazine delivers tender chicken, warm tortillas, and all your favorite taco toppings. Perfect for a quick weeknight meal or a fun family gathering.

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Low In Something Low Carb Low In Something 30 Minutes Or Less

Babzy's Butter Chicken

Indulge in the rich, creamy, and aromatic flavors of Babzy's Butter Chicken! This easy-to-follow recipe delivers restaurant-quality taste in just 25 minutes. Perfectly spiced chicken simmered in a luscious tomato and cream sauce, served over fluffy rice with warm naan bread for dipping. Garnish with fresh cilantro for an extra burst of freshness. A perfect weeknight meal for the whole family!

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Presentation Potatoes Dietary Served Hot

Apricot Poppy Chicken With Dill Potatoes

This 40-minute recipe for Apricot Poppy Chicken with Dill Potatoes is inspired by Rachel Ray's 30-minute meals (though we're realistic about cooking time!). Sweet apricot preserves, tangy vinegar, and crunchy poppy seeds create a vibrant sauce for juicy chicken, perfectly complemented by tender dill potatoes. A quick and flavorful weeknight dinner the whole family will love!

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Course Meat 3 Steps Or Less African

African Grilled Chicken Breast

Savor the vibrant flavors of Africa with this juicy and flavorful grilled chicken breast recipe! Tender chicken marinated in a zesty blend of spices is grilled to perfection. A quick and easy weeknight meal that's bursting with exotic taste.

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Time To Make Dietary Chicken Easy

Baked Panko Chicken Nuggets

Elevate your weeknight dinner with these gourmet baked panko chicken nuggets! A healthier, adult twist on a classic, these crispy nuggets are surprisingly easy to make and elegant enough for company. Lower in fat than traditional fried nuggets, they're bursting with flavor and perfectly complemented by your favorite dipping sauces. Get ready for a crowd-pleasing recipe that's both delicious and impressive!

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Easy Taste Mood Easy Low Carb

Beer Braised Chicken Sausage And Onions

This recipe delivers ultimate comfort food in just 80 minutes! Tender chicken sausage and sweet onions simmer in a rich beer braise, creating a flavor explosion. Perfect for a weeknight meal, this easy recipe is incredibly versatile. Use bone-in, skin-on chicken thighs and breasts for extra juicy results, or substitute with a whole cut-up chicken. Serve this delicious braise over creamy mashed potatoes, topped with the flavorful chicken, sausage, and onions, and alongside crusty bread to soak up every last drop of delicious juices. Get ready for a taste of pure comfort!

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Main Ingredient Main Ingredient Course Poultry

Balti Chicken With Tarka Dhal

Ready in under 30 minutes! This vibrant Balti Chicken with Tarka Dhal recipe is a flavor explosion. The creamy dhal, spiced with a fragrant tarka, complements the rich chicken perfectly. Easy enough for a weeknight meal yet impressive enough for guests, this dish is a guaranteed crowd-pleaser. Serve alongside your favorite beef or lamb curry for a truly unforgettable Indian feast!

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Time To Make Dietary Course For Large Groups

Beanless Chili

Spice up your life with this irresistible Beanless Chili! Perfect for bean-averse chili lovers, this recipe delivers deep, rich flavor without the beans. My friends and family rave about it – and you will too! Get ready for a comforting and satisfying meal that's surprisingly easy to make.

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Main Ingredient Low In Something Low Sodium Poultry

Asian Chicken With Noodles

Spice up your weeknight with this vibrant Asian Chicken Noodle Delight! Easy to customize with your preferred spice level (adjust the red pepper flakes!), this recipe delivers a flavorful and satisfying meal in just 45 minutes. Serve alongside a refreshing green salad for a complete and delicious dinner.

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Healthy 2 Main Dish Dietary Main Ingredient

Awesome Chicken Pumpkin Risotto

Indulge in this creamy, dreamy Chicken Pumpkin Risotto! Perfectly roasted pumpkin and juicy grilled chicken combine with Arborio rice for a comforting and flavorful autumnal dish. Easy to follow steps lead to a restaurant-quality meal in under an hour.

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Course Course Main Ingredient 60 Minutes Or Less

100 Parmesan Chicken

This cheesy, 100% craveable Parmesan Chicken recipe is a family favorite! Perfectly crispy, juicy chicken breasts are baked to golden perfection in a flavorful Parmesan crust. Ready in under an hour, this easy weeknight dinner is sure to become a staple in your recipe book. Get ready for cheesy, delicious goodness!

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Inexpensive Corn Vegetables Peppers

No Copycats Here Homemade Chicken Tortilla Soup

Tired of bland or overly spicy store-bought tortilla soup mixes? This homemade recipe is a game-changer! Developed to satisfy even the pickiest soup critics (yes, even husbands who *hate* tortilla soup!), this vibrant and healthy soup is bursting with flavor. Perfect for a chilly evening or any time you crave a comforting, delicious, and authentic Mexican meal. Get ready to experience the best chicken tortilla soup you've ever tasted!

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Healthy 2 Main Dish Spicy Course

Make That Chicken Dance Salsa Pasta

A spicy and flavorful twist on classic pasta! Inspired by Arrabiata, this recipe uses pantry staples and your favorite salsa to create a quick and easy weeknight meal. Loaded with garlic, vibrant tomatoes, and tender chicken, this dish is bursting with flavor. Perfect for those nights when you're short on time but craving something delicious and satisfying. Get ready to dance with delight!

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Dietary Refrigerator Citrus Occasion

Asian Chicken Salad With Orange Ginger Dressing

This vibrant Asian-inspired chicken salad is a delightful and healthy meal, perfect for a quick lunch or light supper. Customize it to your liking! Easily adaptable for vegetarians by substituting chicken with tofu. The zesty orange ginger dressing adds a burst of flavor that will leave you wanting more! Get ready to impress your taste buds with this easy-to-make recipe.

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