Ingredients for Lavender Rub
- Black Peppercorns
- Salt Free Garlic Powder
- Salt
- Dried Lavender
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Lavender Rub? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Lavender Rub
- Combine 2 tablespoons dried lavender buds, 1 tablespoon dried rosemary, 1 tablespoon dried thyme, 1 tablespoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper in a mini-chopper or clean, dry coffee grinder.
- Process until a fine powder is formed.
- Transfer the finished rub to an airtight container.
- Store in a cool, dark, and dry location.
- To use: Generously rub onto your chosen protein or vegetable before cooking. A little goes a long way!
Nutrition Information (Approximate per serving)
Sodium
1163 g
Sugar
0g
Fat
2g
Carbs
7g