Ingredients for Lemon Dill Coating Mix For Fish Or Chicken
- Snackbread
- Fresh Lemon Rind
- Dried Whole Dill Weed
- Dry Mustard
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How to Make Lemon Dill Coating Mix For Fish Or Chicken
- In a large bowl, whisk together the lemon zest, lemon juice, dried dill, garlic powder, onion powder, paprika, salt, and pepper.
- Add the flour and cornstarch, whisking until evenly combined.
- Place your fish or chicken fillets in a gallon-sized zip-top bag.
- Add the coating mix to the bag, seal tightly, and shake until the protein is evenly coated.
- For baking: Preheat your oven to 400°F (200°C). Place the coated fish or chicken on a baking sheet lined with parchment paper. Bake for 12-15 minutes, or until cooked through.
- For pan-frying: Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the coated fish or chicken and cook for 3-4 minutes per side, or until golden brown and cooked through.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
1g
Fat
0g
Carbs
0g