Condiment | Vegan Gluten Free Low Calorie

Mustard

Sinapis alba / Brassica juncea Allergen-Free
mustard

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Mustard seeds

The Forktionary Angle

"From emulsifier to flavor enhancer, uncover the transformative power of mustard, a condiment that both sharpens and harmonizes a vast array of global cuisines."

Definition

A pungent condiment made from ground mustard seeds, water, vinegar, and spices, offering a sharp, spicy kick to dishes.

Sensory Profile

TastePungent, Spicy, Tangy
TextureSmooth to Grainy, Viscous
AromaSharp, Earthy, Acetic
AcidityMedium-High

Technical Metrics

Emulsifying Agent

Stabilizes vinaigrettes

Flavor Compound Release

Myrosinase enzyme activation

Storage Life (Refrigerated)

Up to 1 year

Nutrition Facts

Per 1 tbsp (15g)
Calories66 kcal
Total Fat4.4 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein4.7 g
Total Carbohydrate6.5 g
Dietary Fiber3.3 g
Total Sugars2.6 g
Calcium83 mg
Iron0.9 mg
Potassium114 mg

Chef’s Secret

To tame mustard's heat in a recipe, add a touch of honey or sugar. For a smoother texture, pass prepared mustard through a fine-mesh sieve.

Substitutions

Best Match

Wasabi

1:1

Similar pungency, often used for sushi or as a spicy kick.

Horseradish

1:1

Offers a similar pungent heat, good for roast meats or sauces.

Spicy Brown Mustard

1:1

Closer flavor profile for sandwiches and marinades, more spice.

Dry Mustard Powder

1:0.5 (rehydrated)

Reconstitute with water/vinegar for cooking or rubs.

Buying Guide

Look for firm, well-sealed containers. Check expiry dates, especially for prepared mustards which lose potency over time.

Flavor Pairings

Sausages Pretzels Hot Dogs Roast Beef Salad Dressings Sandwiches Pickling

Recipes Using Mustard

3 Steps Or Less 3 Steps Or Less Course American

Kelly's Creamy Cheddar Pea Salad

Transform ordinary peas into an extraordinary culinary experience! This creamy cheddar pea salad is a delightful surprise, even for pea skeptics. Kelly's secret recipe delivers a surprisingly addictive flavor combination that's perfect for potlucks, picnics, or a light yet satisfying lunch. Get ready to rethink your feelings about peas!

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4 Hours Or Less Beginner Cook Dietary 4 Hours Or Less

24 Hour Omelet

This incredible overnight French toast casserole, reminiscent of a savory omelet, is a crowd-pleasing brunch or holiday masterpiece! My mom's recipe, always a hit, transforms simple ingredients into a rich and decadent breakfast bake. Prepare it the night before, then bake and enjoy a stress-free, flavorful breakfast that's sure to impress your guests. Perfect for holidays, brunches, or weekend mornings.

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Grapes Fruit Main Ingredient Course

Almond Chicken Salad

This Taste of Home inspired recipe is a delightful blend of juicy chicken, sweet grapes, and crunchy almonds! A perfect light lunch or elegant appetizer, this salad is quick to prepare and bursting with fresh flavors. Get ready to impress your taste buds!

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Course Meat Preparation North American

Apple Baked Beans

Inspired by Paula Deen's recipe, these Apple Baked Beans offer a sweet and savory twist on a classic! Tender beans simmered in a rich sauce with sweet apples and smoky bacon – a guaranteed crowd-pleaser. Get ready for a comforting and surprisingly delicious side dish, perfect for your next barbecue or family gathering.

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Sauces Condiments Etc Fall Seasonal

Apple Butter Barbecue Sauce

Fall in love with this incredible Apple Butter Barbecue Sauce recipe! Inspired by a delightful find at an apple orchard, this recipe elevates classic BBQ to new heights. Using homemade or store-bought apple butter (like Smucker's), this sauce is perfect for ribs, chicken, or as a dipping condiment. Get ready for a burst of sweet and smoky flavor that will leave you craving more. This easy recipe comes together in just 20 minutes!

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Main Dish Meat Low Fat Healthy

Apricot Chicken Thighs

Sweet and savory apricot chicken thighs are a delightful and easy weeknight meal! Tender chicken thighs are glazed with a tangy apricot sauce, creating a flavor explosion that's perfect for a family dinner or a special occasion. This recipe is incredibly simple to follow, resulting in juicy, flavorful chicken that will impress your taste buds.

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Grilling Grilling Asian Time To Make

Aromatic Beef Kofti

Experience a burst of Indian flavors with these delicious Aromatic Beef Kofta! Inspired by Simon Morris's "Cardamom & Coriander," these flavorful patties are perfect for grilling outdoors. Three times ground beef ensures an incredibly tender and juicy texture. Get ready for a mouthwatering appetizer or light meal – these Kofta are unbelievably satisfying! Learn how to make them easily with this detailed recipe.

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30 Minutes Or Less Beef Course Main Dish

Austin Russell White Castle Burgers Sliders

Craving White Castle sliders but don't want to leave the house? This copycat recipe delivers that signature taste and texture with ease! Get ready for juicy, flavorful mini-burgers that are perfect for a quick weeknight meal or a fun party snack. This recipe recreates the iconic White Castle experience, capturing the subtle sweetness and savory goodness you love.

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Course Poultry Preparation Meat

Australian Beer Barbecued Wings

Fire up the grill for these incredible Australian Beer Barbecued Wings! Inspired by Steven Raichlen's "The Barbecue Bible," this recipe delivers juicy, flavorful wings with a tangy beer-infused barbecue sauce. Perfect for game day, family gatherings, or a weeknight treat. (Marinating time: 4 hours, not included in cook time)

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5 Ingredients Or Less Meat Time To Make Main Ingredient

Bacon Wrapped Sirloin

Experience pure culinary bliss with this decadent Bacon-Wrapped Sirloin Roast! A juicy, flavorful sirloin, perfectly wrapped in crispy bacon, creates a mouthwatering masterpiece. This recipe is surprisingly easy to make, yet delivers restaurant-quality results. Impress your family and friends with this show-stopping dish – guaranteed to be a new favorite! #BaconWrappedSirloin #RoastBeef #SirloinRecipe #EasyDinner #GourmetRecipe

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Main Ingredient Beginner Cook Easy Side Dishes

Baked Beans Vegetarian Style

Experience the delightful taste of these perfectly baked vegetarian beans! This recipe boasts a light, savory flavor that's neither too salty nor too sweet, making it a crowd-pleaser. Made with small red beans, this recipe is incredibly easy to double for larger gatherings. Prepare to be amazed by the rich, deep flavor developed through slow cooking – it's simply irresistible!

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Meat Fruit Number Of Servings Preparation

Baked Ham With Brown Sugar Orange Glaze

This recipe for Baked Ham with Brown Sugar Orange Glaze delivers a deliciously sweet and savory ham, perfect for holiday gatherings or a special weeknight dinner! A simple orange glaze elevates this classic dish to unforgettable levels. Leftover ham can be easily frozen for future use in soups, salads, or sandwiches, lasting up to two months in an airtight container. Get ready to impress your family and friends with this easy-to-follow recipe!

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High Protein Main Ingredient Fish Low In Something

Baked Seasoned Salmon

This irresistible Baked Seasoned Salmon recipe, originally from the Coffeyville, KS hometown recipes column submitted by Frankie Roland, is a quick and easy weeknight dinner solution. Flaky salmon filets are perfectly seasoned and baked to juicy perfection in just 25 minutes. Get ready for a burst of flavor that will impress your family and friends!

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Course Course Occasion Seasonal

Barbecued Pot Roast

Fall-off-the-bone tender pot roast, slow-cooked to perfection with a rich and smoky barbecue sauce. This easy recipe is perfect for a weeknight dinner or a special occasion. Impress your family and friends with this unforgettable flavor!

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Dietary Dinner Party Beginner Cook Free Of Something

Basic Honey Mustard

This incredibly easy honey mustard dip is ready in minutes! Perfect for dipping chicken nuggets, fries, veggies, or anything your heart desires. The sweet and tangy flavor is addictive – get ready for a flavor explosion!

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Beef Meat Time To Make Beef

Basil Mozzarella Burgers

Savor the taste of summer with these juicy Basil Mozzarella Burgers! Our Italian-inspired recipe features fresh basil, creamy mozzarella, and a vibrant sweet pepper relish. These delicious grilled burgers are perfect for a BBQ or a weeknight dinner. Get ready for a flavor explosion!

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Main Ingredient Shrimp 60 Minutes Or Less Grilling

Basil Shrimp

This irresistible Basil Shrimp Skewer recipe is a crowd-pleaser, guaranteed to disappear fast! Inspired by a friend's recipe, these succulent shrimp are marinated in a vibrant blend of lemon, garlic, basil, and Dijon mustard, then grilled to perfection. Get ready for rave reviews – there will be no leftovers!

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Meat Main Ingredient Crock Pot Slow Cooker Dietary

Bbq Pork Tenderloin In The Crock Pot

Forget dry, tough pork! This recipe delivers incredibly juicy and flavorful BBQ pork tenderloin, perfectly cooked in your slow cooker. No need for shredding – this tenderloin slices beautifully, making it perfect for a weeknight meal or a special occasion. The delicious BBQ sauce is easy to make and leaves you with plenty to drizzle over rice or your favorite sides. Serve with your favorite veggies (we love peas and carrots!) for a complete and satisfying meal. Get ready to impress your family and friends with this simple yet elegant recipe!

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