Ingredients for Pretzel And Mustard Baked Chicken
- Pretzel Nuggets
- Spicy Brown Mustard
- Skim Milk
- Kosher Salt
- Skinless Chicken Pieces
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How to Make Pretzel And Mustard Baked Chicken
- Preheat oven to 375°F (190°C). Pulse pretzels in a food processor until coarsely crumbed. Set aside.
- In a medium bowl, whisk together Dijon mustard, milk, and salt until well combined.
- Line a large baking sheet with parchment paper.
- Dip each chicken breast into the mustard mixture, ensuring it's fully coated. Let any excess drip back into the bowl.
- Press the pretzel crumbs onto the mustard-coated chicken, ensuring it's evenly covered.
- Place the chicken breasts on the prepared baking sheet.
- Bake for 45-55 minutes, or until the chicken is cooked through and the juices run clear when pierced with a fork. Internal temperature should reach 165°F (74°C).
- Let rest for 5 minutes before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
33 g
Sugar
3g
Fat
6g
Carbs
0g