Ingredients for Slow Cooker Red Lentil Dahl
- Dried Red Lentils
- Garlic Cloves
- Fresh Ginger
- Frozen Spinach
- 1/2 teaspoon curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- Yellow Mustard Seeds
- 1/4 teaspoon cayenne pepper (or more, to taste)
- Ground Cinnamon
- Low Sodium Vegetable Broth
- Water
How to Make Slow Cooker Red Lentil Dahl
- Rinse 1 cup of red lentils under cold water.
- In your slow cooker, combine the rinsed lentils, 4 cups of vegetable broth, 1 (14.5 ounce) can of diced tomatoes (undrained), 2 cloves of minced garlic, 1 tablespoon of grated fresh ginger, 1 teaspoon of ground cumin, 1 teaspoon of ground coriander, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of curry powder, 1/4 teaspoon of cayenne pepper (or more, to taste), and 1/2 teaspoon of salt.
- Stir well to ensure all ingredients are combined.
- Cook on low for 495 minutes (8 hours and 15 minutes), or until the lentils are tender and the dahl has thickened to your desired consistency.
- If the dahl is too thick, add a little more vegetable broth or water to adjust the consistency.
- Before serving, taste and adjust seasoning as needed. Add more salt, pepper, or spices to enhance the flavor profile.
- Garnish with fresh cilantro and a squeeze of lime juice before serving. Serve hot with naan bread or rice.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
10g
Fat
1g
Carbs
21g