Ingredients for Whipped Maple Sweet Potatoes
- 2 large sweet potatoes (about 1.5 lbs total)
- Maple Flavor Syrup
- 2 tablespoons unsalted butter
- 1/4 teaspoon salt
- Ground Nutmeg
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How to Make Whipped Maple Sweet Potatoes
- Preheat oven to 350°F (175°C).
- Wash and pierce 2 large sweet potatoes (about 1.5 lbs total) several times with a fork.
- Place sweet potatoes in a 9x9x2 inch baking pan.
- Cover the pan tightly with foil and bake for 60-75 minutes, or until potatoes are easily pierced with a fork.
- Remove from oven and let cool slightly. Once cool enough to handle, carefully slip off the skins.
- Add the cooked sweet potatoes to a large bowl. Using an electric mixer on medium speed, beat until completely smooth and lump-free.
- Add 2 tablespoons pure maple syrup, 2 tablespoons unsalted butter, 1/4 teaspoon salt, and 1/4 teaspoon ground nutmeg.
- Continue beating on medium speed until the sweet potatoes are light and fluffy (about 2-3 minutes).
- Drizzle with an additional 1 tablespoon of maple syrup (optional).
- Sprinkle with 1/4 cup chopped toasted pecans before serving.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
46g
Fat
12g
Carbs
16g