Yummy Mock Pumpkin Pie Recipe

Indulge in the delicious taste of pumpkin pie without the guilt! This incredibly easy, low-calorie recipe requires no crust and is ready in minutes. Perfect for a quick dessert or healthy snack, this microwaveable mock pumpkin pie will become your new favorite fall treat. Enjoy the creamy, spiced pumpkin filling – it's unbelievably simple!

Prep Time 5 mins
Cook Time 4 mins
Calories 143.2 kcal
Protein 15g
Rating 4.0 (4 Reviews)
Yummy Mock Pumpkin Pie 20

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Yummy Mock Pumpkin Pie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Yummy Mock Pumpkin Pie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Yummy Mock Pumpkin Pie

  1. In a medium bowl, whisk together the pumpkin puree, milk, sweetener, pumpkin pie spice, and vanilla extract until smooth.
  2. Microwave on high for 1 minute.
  3. Remove from microwave and stir well to ensure even cooking and distribution of ingredients.
  4. Microwave for another 30 seconds, or until heated through and slightly thickened. Do not overcook.
  5. Let cool slightly before serving. Enjoy warm or chilled!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

62g

Fat

0g

Carbs

10g