Seafood | Pescatarian Gluten Free Low Carb

Ahi Tuna

Thunnus albacares Allergens: Fish
Ahi Tuna

Sourcing & Taxonomy

  • Family Scombridae
  • Primary Cuisine Japanese, Pacific Rim
  • Seasonality Year-Round
  • Source Tuna fish

Was ist Ahi Tuna?

The common name for Yellowfin tuna, a large, fast-swimming fish known for its distinct red flesh, used in steaks, sashimi, and poke.

"The sushi bar superstar and cooking chameleon: understanding the nuances between Yellowfin and Bigeye for optimal culinary results."

Wie schmeckt Ahi Tuna?

Mild, clean, slightly sweet, meaty

Taste
Umami, Briny, Mildly Sweet
Texture
Firm, Meaty (raw), Flaky (cooked medium-rare)
Aroma
Oceanic, Fresh, Clean
Acidity
Low

Technical Metrics

Average Weight (Yellowfin)

100-200 lbs

Global Catch (Yellowfin)

~1.1 million tonnes/year

Omega-3 Content (100g)

0.2-0.5g

Nährwertangaben

Per 112g (4 oz)
Calories109 kcal
Total Fat0.95 g
Saturated Fat0.23 g
Trans Fat0 g
Cholesterol38 mg
Protein23.3 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium12 mg
Iron1 mg
Potassium423 mg

Geheimtipp des Chefs

When using Ahi for sashimi or poke, ensure it's sushi-grade" or flash-frozen at ultra-low temperatures to ensure safety."

Ahi Tuna Ersatz & Verhältnisse

Der beste Ersatz für Ahi Tuna ist Swordfish, verwendet im Verhältnis 1:1. Similar firm, meaty texture and mild flavor, excellent for grilling.

Ersatz für Ahi Tuna mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Swordfish Am besten 1:1 Similar firm, meaty texture and mild flavor, excellent for grilling.
Salmon 1:1 Offers a richer flavor and flakier texture, but good for grilling/pan-searing.
Halibut 1:1 Very firm, white fish with a delicate flavor, ideal for similar cooking methods.
Mahi-Mahi 1:1 Firm texture and mild-to-medium flavor, great grilled or pan-fried.

Wie man Ahi Tuna auswählt & lagert

  1. Look for bright red/pink color, no discoloration or strong fishy odor.
  2. Opt for sustainably caught sources.

Womit passt Ahi Tuna gut zusammen?

  • Soy Sauce
  • Ginger
  • Wasabi
  • Avocado
  • Sesame Oil
  • Citrus
  • Asian Greens

Häufig gestellte Fragen

Wie schmeckt Ahi Tuna?

Mild, clean, slightly sweet, meaty Oceanic, Fresh, Clean

Was ist ein guter Ersatz für Ahi Tuna?

Der beste Ersatz ist Swordfish (1:1). Similar firm, meaty texture and mild flavor, excellent for grilling.

Wie wählt und lagert man Ahi Tuna?

Look for bright red/pink color, no discoloration or strong fishy odor. Opt for sustainably caught sources.

Verwandte Seafood Zutaten

Benötigen Sie jetzt einen Ersatz für Ahi Tuna oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.