Seafood, Fish |

Salmon

Oncorhynchus (Pacific), Salmo (Atlantic) Allergen-Free
salmon

Was ist Salmon?

A popular fatty fish known for its distinctive pinkish-orange flesh, rich flavor, and high omega-3 fatty acid content, widely consumed grilled, baked, or pan-fried.

"A culinary superstar and nutritional champion, prized for both flavor and health benefits."

Technical Metrics

Global Production (farmed)

Over 2.5 million tons/year

Omega-3 Content

~2.5g per 100g

Preferred Cooking Temp

145°F (63°C) internal

Geheimtipp des Chefs

For perfectly crisp skin, score the skin side, pat it very dry, and start cooking skin-side down in a hot pan, pressing gently to ensure even contact.

Wie man Salmon auswählt & lagert

  1. Look for firm, moist flesh with a vibrant color.
  2. If buying whole, clear eyes and red gills are good indicators.

Womit passt Salmon gut zusammen?

  • Dill
  • lemon
  • asparagus
  • potatoes
  • capers
  • soy sauce
  • ginger
  • rice.

Häufig gestellte Fragen

Wie schmeckt Salmon?

Rich, buttery, savory, slightly sweet (depending on type)

Wie wählt und lagert man Salmon?

Look for firm, moist flesh with a vibrant color. If buying whole, clear eyes and red gills are good indicators.

Rezepte mit Salmon

4 Hours Or Less Lunch Appetizers Low In Something

Smoked Salmon Cracker Spread

Elevate your appetizer game with this creamy, dreamy Smoked Salmon Cracker Spread! Perfect for parties, a quick weeknight snack, or a gourmet sandwich filling, this recipe is bursting with flavor. Inspired by a classic cookbook and customized for adventurous palates, this spread is easily adaptable to your favorite additions. Minimal prep, maximum taste – get ready to impress!

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Low In Something Low Calorie European Low Sodium

Aeggkage Egg Cake Danish Baked Omelet

Indulge in the delightful flavors of Denmark with this fluffy Æggkage, a baked omelet that's surprisingly simple to make! This recipe, adapted from Scandinavian classics, is perfect for brunch, a light dinner, or a unique breakfast treat. Impress your family and friends with this airy and flavorful egg cake – a true taste of Scandinavia.

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Occasion 60 Minutes Or Less Savory Sauces Low In Something

Almond Crusted Salmon With Leek And Lemon Cream

Indulge in this Pacific Northwest-inspired culinary delight! Flaky salmon, perfectly crusted with crunchy almonds, is nestled in a luxurious lemon cream sauce infused with delicate leeks. This elegant dish, adapted from Bon Appétit magazine, is surprisingly easy to make and perfect for a special dinner. Serve with your favorite pilaf and salad for a complete meal. Recipe #36428 is a particularly good salad pairing!

Vollständiges Rezept ansehen
Oven Preparation Main Ingredient Saltwater Fish

Amore Salmon Bake

Indulge in this irresistible Italian-style baked salmon recipe! Simple to make yet bursting with flavor, this dish is ready in under 30 minutes. Flaky salmon fillets are perfectly seasoned with oregano, garlic, and herbs, then baked to golden perfection under a savory breadcrumb topping. A delightful weeknight meal the whole family will adore!

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For 1 Or 2 Salmon Dietary Preparation

Andreas Viestad's Honey And Mustard Marinated Salmon With Rosema

Experience Scandinavian culinary magic with this elegant and easy salmon recipe! Inspired by a 2005 Scandinavian cooking site discovery, this dish features honey-mustard marinated salmon baked to perfection and served with tender rosemary apples. A romantic dinner for two, ready in under an hour. Impress your loved ones with this flavorful and sophisticated meal.

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Cuisine Preparation Main Dish Equipment

Asian Salmon Cakes

Transform leftover salmon into sensational Asian Salmon Cakes! This recipe is a delicious and easy way to enjoy flaky salmon in a crispy panko crust with a vibrant Asian-inspired flavor profile. Perfect as a sandwich filling, served atop a fresh salad, or enjoyed as a standalone appetizer. Get ready for a flavor explosion!

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Salmon Course Main Ingredient Seafood

Asian Salmon Noodle Salad

Transform leftover salmon into a vibrant and flavorful Asian-inspired noodle salad! This quick and easy recipe, by registered dietitian Rosie Schwartz (LCBO.ca), combines perfectly cooked spaghetti with crunchy veggies, tender salmon, and a zesty Asian-inspired dressing. Ready in under 30 minutes, it's the perfect light lunch or weeknight dinner.

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Easy Preparation 3 Steps Or Less Dietary

Avocado Tea Sandwiches

Elevate your afternoon tea with these elegant and flavorful avocado tea sandwiches! Creamy avocado, smoky salmon, and crisp cucumber create a delightful combination of textures and tastes. Inspired by EatingWell magazine (April/May 2006), this quick recipe is perfect for a light lunch or sophisticated appetizer. Each sandwich boasts a satisfying blend of healthy fats, lean protein, and complex carbohydrates.

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Occasion Main Dish Saltwater Fish Diabetic

Awesome Low Carb Salmon Patties

Craving delicious, healthy, and low-carb comfort food? These sensational salmon patties are bursting with flavor and so easy to make! Perfect for a quick weeknight dinner or meal prepping, they're packed with protein and will leave you completely satisfied without the carb overload. These are so good, you won't believe they're low-carb!

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Saltwater Fish Healthy Course Easy

Baked Salmon

Indulge in this flavorful and healthy baked salmon casserole! Easy to prepare and budget-friendly, this recipe is perfect for a weeknight meal or a satisfying single serving with delicious leftovers. Flaky salmon baked to perfection in a creamy, comforting sauce.

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Main Ingredient Equipment Main Ingredient High In Something

Baked Salmon With Lime Jalapeno Chive And Sour Cream Sauce

This recipe delivers a restaurant-quality baked salmon experience in your own kitchen! Flaky salmon fillets are baked to perfection and topped with a vibrant, creamy lime-jalapeño chive sauce that's both bright and subtly spicy. Easy to follow instructions and minimal prep time make this a perfect weeknight dinner.

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Equipment Dietary Saltwater Fish Main Ingredient

Baked Salmon Fish Sticks

Craving a healthy and delicious meal? These crispy baked salmon fish sticks are packed with Omega-3s and bursting with flavor! Inspired by "Cooking with the Diabetic Chef," this recipe is easy to follow and perfect for a weeknight dinner. Serve with your favorite dipping sauce for a truly satisfying experience. Get ready for flaky, flavorful salmon that's both good for you and incredibly tasty!

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Preparation Healthy 2 Low In Something Seafood

Baked Salmon In Potato Shells

Experience a delightful twist on classic comfort food! This recipe combines flaky baked salmon with creamy twice-baked potatoes for a mouthwatering dish that's perfect for a special dinner or a satisfying weeknight meal. Each potato becomes a crispy, flavorful shell brimming with tender salmon and seasoned mashed potatoes. Easy to make and incredibly delicious!

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Low Sodium Preparation Fish Low Sodium

Baked Tomatoes Stuffed With Salmon Garlic Capers

Bursting with flavor! These baked tomatoes, stuffed with a creamy salmon, garlic, and caper mixture, are the perfect summer dish. Made with fresh garden tomatoes, this recipe is a delicious way to use up your abundance of homegrown produce. Best enjoyed fresh from the oven – the flavors are truly exceptional!

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Main Ingredient Peppers 4 Hours Or Less Time To Make

Barefoot Contessa's Salmon Cakes

Indulge in these delectable Barefoot Contessa-inspired salmon cakes! Perfectly pan-fried to golden perfection, these flavorful cakes are bursting with fresh herbs and a hint of spice. Serve them as elegant appetizers, a satisfying lunch, or a light yet impressive dinner. Pair them with Ina Garten's mango chutney (recipe not included) for a truly unforgettable taste experience. This recipe skips the lengthy chill time, making it perfect for a weeknight meal.

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Main Dish Time To Make Fish Equipment

Beer And Lime Marinated Salmon

Unlock the secrets to unbelievably juicy and flavorful salmon with this easy overnight marinade! The zesty lime, crisp beer, and savory spices create a taste sensation that will leave you wanting more. Perfect for a weeknight dinner or a special occasion, this recipe is ready in under 30 minutes (plus marinating time). Get ready for a flavor adventure!

Vollständiges Rezept ansehen
Fish Seafood High Protein 30 Minutes Or Less

Best Ever Salmon Croquettes

These aren't your grandma's salmon patties! My secret recipe for crispy, flaky salmon croquettes is a guaranteed crowd-pleaser, even for picky eaters. Years in the making (I've lost track of the original source!), this recipe delivers perfectly golden-brown croquettes with a tender, flavorful salmon inside. Get ready for rave reviews!

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Verwandte Seafood, Fish Zutaten

Benötigen Sie jetzt einen Ersatz für Salmon oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.