Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Sodium Diabetic

Baby Beet

Beta vulgaris Allergen-Free
Baby Beet

Sourcing & Taxonomy

  • Family Amaranthaceae
  • Primary Cuisine European, Eastern European, Middle Eastern
  • Seasonality Spring, Early Summer
  • Source Beet plant root

O Que É Baby Beet?

A young, small root vegetable with a tender texture and mild, earthy, and sweet flavor compared to mature beets.

Qual o Sabor de Baby Beet?

Baby Beet tem um sabor sweet, earthy, mildly metallic, nutty com aromas de earthy, sweet, rooty.

Taste
Sweet, Earthy, Mildly Metallic, Nutty
Texture
Tender, Crisp (raw), Smooth (cooked), Juicy
Aroma
Earthy, Sweet, Rooty
Acidity
Low

Technical Metrics

Informação Nutricional

Per 85g
Calories43 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.6 g
Total Carbohydrate10 g
Dietary Fiber2.8 g
Total Sugars6.8 g
Calcium16 mg
Iron0.8 mg
Potassium325 mg

Segredo do Chef

Roasting baby beets whole in their skins enhances their sweetness and makes the skins easy to slip off once cooled.

Substitutos e Proporções de Baby Beet

O melhor substituto para Baby Beet é Mature Beet (smaller size), usado na proporção de 1:1. Similar flavor profile, but may be slightly tougher and more earthy.

Substitutos para Baby Beet com proporções
Substituto Proporção Melhor para
Mature Beet (smaller size) Melhor 1:1 Similar flavor profile, but may be slightly tougher and more earthy.
Carrots 1:1 For sweetness and root vegetable texture in some savory dishes, but different color and flavor.
Turnips (young) 1:1 Mildly peppery and earthy, similar texture when cooked, but white flesh.
Radishes (for crunch/color in salads) 1:1 Adds similar vibrant color and crispness when raw, but with a spicy bite.

Como Escolher e Armazenar Baby Beet

Look for firm, smooth, unblemished beets with fresh, vibrant green tops attached.

O Que Combina Bem Com Baby Beet?

  • Goat cheese
  • walnuts
  • oranges
  • dill
  • balsamic vinegar
  • horseradish.

Perguntas frequentes

Qual o sabor de Baby Beet?

Sweet, Earthy, Mildly Metallic, Nutty Earthy, Sweet, Rooty

Qual é um bom substituto para Baby Beet?

O melhor substituto é Mature Beet (smaller size) (1:1). Similar flavor profile, but may be slightly tougher and more earthy.

Como escolher e armazenar Baby Beet?

Look for firm, smooth, unblemished beets with fresh, vibrant green tops attached.

Receitas Usando Baby Beet

European Cuisine Vegan Dietary

Balsamic Beets And Greens

Vibrant Balsamic Beet and Greens Salad! This recipe, adapted from Julee Rosso's Great Good Food cookbook, is a powerhouse of flavor and nutrients. Sweet roasted beets, earthy greens, and a tangy balsamic vinaigrette combine for a healthy and delicious meal. Packed with potassium, vitamins C and A, this salad is as good for you as it is to eat! Prepare to impress!

Ver receita completa

Ingredientes de Vegetable Relacionados

Precisa de um substituto para Baby Beet agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.