Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Sodium Diabetic

Baby Beet

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Baby Beet

Sourcing & Taxonomy

  • Family Amaranthaceae
  • Primary Cuisine European, Eastern European, Middle Eastern
  • Seasonality Spring, Early Summer
  • Source Beet plant root

¿Qué es Baby Beet?

A young, small root vegetable with a tender texture and mild, earthy, and sweet flavor compared to mature beets.

¿A qué sabe Baby Beet?

Baby Beet tiene un sabor sweet, earthy, mildly metallic, nutty con aromas earthy, sweet, rooty.

Taste
Sweet, Earthy, Mildly Metallic, Nutty
Texture
Tender, Crisp (raw), Smooth (cooked), Juicy
Aroma
Earthy, Sweet, Rooty
Acidity
Low

Technical Metrics

Información Nutricional

Per 85g
Calories43 kcal
Total Fat0.2 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.6 g
Total Carbohydrate10 g
Dietary Fiber2.8 g
Total Sugars6.8 g
Calcium16 mg
Iron0.8 mg
Potassium325 mg

El Secreto del Chef

Roasting baby beets whole in their skins enhances their sweetness and makes the skins easy to slip off once cooled.

Sustitutos y Proporciones de Baby Beet

El mejor sustituto para Baby Beet es Mature Beet (smaller size), usado en una proporción de 1:1. Similar flavor profile, but may be slightly tougher and more earthy.

Sustitutos para Baby Beet con proporciones
Sustituto Proporción Mejor para
Mature Beet (smaller size) Mejor 1:1 Similar flavor profile, but may be slightly tougher and more earthy.
Carrots 1:1 For sweetness and root vegetable texture in some savory dishes, but different color and flavor.
Turnips (young) 1:1 Mildly peppery and earthy, similar texture when cooked, but white flesh.
Radishes (for crunch/color in salads) 1:1 Adds similar vibrant color and crispness when raw, but with a spicy bite.

Cómo Elegir y Almacenar Baby Beet

Look for firm, smooth, unblemished beets with fresh, vibrant green tops attached.

¿Con Qué Combina Bien Baby Beet?

  • Goat cheese
  • walnuts
  • oranges
  • dill
  • balsamic vinegar
  • horseradish.

Preguntas frecuentes

¿A qué sabe Baby Beet?

Sweet, Earthy, Mildly Metallic, Nutty Earthy, Sweet, Rooty

¿Cuál es un buen sustituto para Baby Beet?

El mejor sustituto es Mature Beet (smaller size) (1:1). Similar flavor profile, but may be slightly tougher and more earthy.

¿Cómo eliges y almacenas Baby Beet?

Look for firm, smooth, unblemished beets with fresh, vibrant green tops attached.

Recetas que Usan Baby Beet

Cuisine Occasion Dietary 30 Minutes Or Less

Balsamic Beets And Greens

Vibrant Balsamic Beet and Greens Salad! This recipe, adapted from Julee Rosso's Great Good Food cookbook, is a powerhouse of flavor and nutrients. Sweet roasted beets, earthy greens, and a tangy balsamic vinaigrette combine for a healthy and delicious meal. Packed with potassium, vitamins C and A, this salad is as good for you as it is to eat! Prepare to impress!

Ver receta completa

Ingredientes Relacionados de Vegetable

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