Leafy Green Vegetable | Vegan Vegetarian Gluten Free Low Calorie Low Carb

Cabbage Leaf

Brassica oleracea var. capitata Allergen-Free
Cabbage Leaf

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine Global, East Asian, European
  • Seasonality Fall, Winter, Year-Round
  • Source Cabbage plant

Was ist Cabbage Leaf?

The individual, crisp, and often subtly sweet or peppery leaves from various types of cabbage, used raw, cooked, or as wrappers.

Wie schmeckt Cabbage Leaf?

Cabbage Leaf hat einen mild, slightly sweet, peppery, earthy, slightly bitter Geschmack mit fresh, sulfuric (when cooked), earthy Aromen.

Taste
Mild, Slightly Sweet, Peppery, Earthy, Slightly Bitter
Texture
Crisp (raw), Tender (cooked), Firm, Crunchy
Aroma
Fresh, Sulfuric (when cooked), Earthy
Acidity
Low

Technical Metrics

Nährwertangaben

Per 70g (1 cup shredded)
Calories25 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.3 g
Total Carbohydrate5.8 g
Dietary Fiber2.5 g
Total Sugars3.2 g
Calcium40 mg
Iron0.5 mg
Potassium170 mg

Geheimtipp des Chefs

To make cabbage leaves more pliable for rolling (e.g., for stuffed cabbage), blanch them briefly in boiling water until just tender, then plunge into an ice bath.

Cabbage Leaf Ersatz & Verhältnisse

Der beste Ersatz für Cabbage Leaf ist Lettuce (Iceberg or Romaine), verwendet im Verhältnis 1:1. Good for raw applications like wraps or salads, similar crispness, milder flavor.

Ersatz für Cabbage Leaf mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Lettuce (Iceberg or Romaine) Am besten 1:1 Good for raw applications like wraps or salads, similar crispness, milder flavor.
Swiss Chard 1:1 Larger, tender leaves suitable for rolling and cooking, less crisp than raw cabbage.
Collard Greens 1:1 Sturdier leaves for cooking, similar robustness but with a stronger, slightly bitter flavor.
Kale 1:1 Provides robust texture and earthy flavor, good for cooking, but needs massaging for raw use.

Wie man Cabbage Leaf auswählt & lagert

Select firm, heavy heads with tightly packed, vibrant green or purple leaves.

Womit passt Cabbage Leaf gut zusammen?

  • Pork
  • Corned Beef
  • Bacon
  • Vinegar
  • Caraway Seeds
  • Apples
  • Onions
  • Mustard
  • Soy Sauce.

Häufig gestellte Fragen

Wie schmeckt Cabbage Leaf?

Mild, Slightly Sweet, Peppery, Earthy, Slightly Bitter Fresh, Sulfuric (when cooked), Earthy

Was ist ein guter Ersatz für Cabbage Leaf?

Der beste Ersatz ist Lettuce (Iceberg or Romaine) (1:1). Good for raw applications like wraps or salads, similar crispness, milder flavor.

Wie wählt und lagert man Cabbage Leaf?

Select firm, heavy heads with tightly packed, vibrant green or purple leaves.

Rezepte mit Cabbage Leaf

Time To Make Time To Make 60 Minutes Or Less Preparation

Steamed Pork Dumplings

These incredibly juicy and flavorful steamed pork dumplings are a must-try! Inspired by a Canadian LCBO recipe, these dumplings are perfect as an appetizer, snack, or light dinner. Easily adaptable with chicken or turkey, and freezable for future convenience. Serve with your favorite dipping sauce (we recommend recipe #397489). Get ready for a delicious culinary adventure!

Vollständiges Rezept ansehen

Verwandte Leafy Green Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Cabbage Leaf oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.