Meat (Poultry) | High Protein Keto Paleo Gluten Free

Chicken Meat

Gallus gallus domesticus Allergen-Free
Chicken Meat

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Domestic Chicken

Was ist Chicken Meat?

The edible flesh of domestic fowl, a versatile protein source known for its mild flavor and varied textures.

Wie schmeckt Chicken Meat?

Chicken Meat hat einen mild, savory, umami Geschmack mit meaty, slightly gamey Aromen.

Taste
Mild, Savory, Umami
Texture
Tender, Firm, Juicy
Aroma
Meaty, Slightly Gamey
Acidity
Low

Technical Metrics

Nährwertangaben

Per 85g (3 oz)
Calories165 kcal
Total Fat3.6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol85 mg
Protein31 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium11 mg
Iron1.2 mg
Potassium256 mg

Geheimtipp des Chefs

Brining chicken for 30 minutes to an hour significantly improves moisture and flavor, especially for lean cuts like breast.

Chicken Meat Ersatz & Verhältnisse

Der beste Ersatz für Chicken Meat ist Turkey, verwendet im Verhältnis 1:1. Closest poultry substitute in texture and flavor profile.

Ersatz für Chicken Meat mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Turkey Am besten 1:1 Closest poultry substitute in texture and flavor profile.
Pork Loin 1:1 Similar lean protein and mild flavor, good for roasting or grilling.
Tofu (extra-firm) 1:1 Vegetarian/Vegan option, mimics texture when pressed and marinated.
Cauliflower (roasted) 1:1 Plant-based option for adding substance and absorbing flavors, not protein equivalent.

Wie man Chicken Meat auswählt & lagert

  1. Choose chicken with pink, plump flesh.
  2. Ensure proper refrigeration.
  3. Organic, free-range options offer flavor benefits.

Womit passt Chicken Meat gut zusammen?

  • Lemon
  • garlic
  • herbs (rosemary
  • thyme)
  • paprika
  • soy sauce
  • ginger
  • vegetables
  • rice
  • pasta.

Häufig gestellte Fragen

Wie schmeckt Chicken Meat?

Mild, Savory, Umami Meaty, Slightly Gamey

Was ist ein guter Ersatz für Chicken Meat?

Der beste Ersatz ist Turkey (1:1). Closest poultry substitute in texture and flavor profile.

Wie wählt und lagert man Chicken Meat?

Choose chicken with pink, plump flesh. Ensure proper refrigeration. Organic, free-range options offer flavor benefits.

Rezepte mit Chicken Meat

Preparation Cuisine Time To Make Equipment

Amanda's Parmesan Chicken

This incredibly easy recipe for Amanda's Parmesan Crusted Chicken is a crowd-pleaser perfect for your next dinner party! Inspired by a 2008 homecoming celebration, this recipe delivers crispy, flavorful chicken baked to golden perfection. Say goodbye to complicated recipes – this one's simple, delicious, and sure to impress your family and friends. Get ready for rave reviews!

Vollständiges Rezept ansehen
3 Steps Or Less 30 Minutes Or Less Course Mexican

Baked Chicken Taquitos

Craving crispy taquitos without the guilt? This baked version is a healthier, less messy alternative to deep-fried, delivering all the flavor and satisfying crunch you love! Made with juicy chicken, vibrant spices, and melty cheese, these taquitos are perfect for a weeknight dinner or a fun party appetizer. Use leftover chicken or rotisserie chicken for an even quicker meal prep! Serve with your favorite salsa, sour cream, and guacamole for the ultimate flavor explosion.

Vollständiges Rezept ansehen
Main Ingredient Cuisine Main Dish Chicken

Bang Bang Chicken

Experience the explosive flavors of Sichuan cuisine with this Bang Bang Chicken recipe! Tender, bite-sized chicken is tossed in a creamy, spicy, and tangy sauce, then topped with crunchy veggies for a perfect balance of textures. This easy-to-follow recipe delivers restaurant-quality results in under an hour. Garnish with toasted sesame seeds for an extra touch of nutty aroma and flavor. Perfect for a weeknight dinner or an impressive appetizer!

Vollständiges Rezept ansehen

Verwandte Meat (Poultry) Zutaten

Benötigen Sie jetzt einen Ersatz für Chicken Meat oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.