Meat (Poultry) | High Protein Keto Paleo Gluten Free

Broiler

Gallus gallus domesticus Allergen-Free
Broiler

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Domestic Chicken

Was ist Broiler?

A young, tender chicken specifically raised for meat production, ideal for roasting, grilling, or frying.

"The versatile foundation of countless poultry dishes, optimized for quick, even cooking."

Wie schmeckt Broiler?

Mild, savory, slightly sweet

Taste
Mild, Savory, Umami
Texture
Tender, Juicy
Aroma
Mildly meaty, Poultry
Acidity
Low

Technical Metrics

Market Age

6-10 weeks

Protein per 3.5oz

27g

Typical Cooking Temp

375-400°F (roasting)

Nährwertangaben

Per 100g (3.5 oz)
Calories200 kcal
Total Fat11 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol90 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium200 mg

Geheimtipp des Chefs

For crispy skin, pat the broiler very dry, rub with fat (butter/oil) and salt, and roast at a higher temperature initially before reducing.

Broiler Ersatz & Verhältnisse

Der beste Ersatz für Broiler ist Roaster Chicken, verwendet im Verhältnis 1:1. Larger, but similar usage for roasting, yields more meat.

Ersatz für Broiler mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Roaster Chicken Am besten 1:1 Larger, but similar usage for roasting, yields more meat.
Cornish Hen 1:1 (per bird) Smaller, very tender, good for individual servings.
Turkey Breast (whole) 1:1 Leaner, larger white meat option for roasting or slicing.
Duck (whole) 1:1 Richer, fattier alternative with a distinct flavor, for special occasions.

Wie man Broiler auswählt & lagert

  1. Choose birds with plump breasts and intact skin.
  2. Check "use by" date.
  3. Free-range or organic for potentially better flavor.

Womit passt Broiler gut zusammen?

  • Herbs (rosemary
  • thyme)
  • lemon
  • garlic
  • root vegetables
  • potatoes
  • gravies
  • sauces.

Häufig gestellte Fragen

Wie schmeckt Broiler?

Mild, savory, slightly sweet Mildly meaty, Poultry

Was ist ein guter Ersatz für Broiler?

Der beste Ersatz ist Roaster Chicken (1:1). Larger, but similar usage for roasting, yields more meat.

Wie wählt und lagert man Broiler?

Choose birds with plump breasts and intact skin. Check "use by" date. Free-range or organic for potentially better flavor.

Verwandte Meat (Poultry) Zutaten

Benötigen Sie jetzt einen Ersatz für Broiler oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.