Meat (Poultry) | High Protein Keto Paleo Gluten Free

Chicken Meat

Gallus gallus domesticus Allergen-Free
Chicken Meat

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Domestic Chicken

Qu'est-ce que le/la/l'Chicken Meat ?

The edible flesh of domestic fowl, a versatile protein source known for its mild flavor and varied textures.

Quel goût a le/la/l'Chicken Meat ?

Le/La/L'Chicken Meat a un goût mild, savory, umami avec des arômes meaty, slightly gamey.

Taste
Mild, Savory, Umami
Texture
Tender, Firm, Juicy
Aroma
Meaty, Slightly Gamey
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 85g (3 oz)
Calories165 kcal
Total Fat3.6 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol85 mg
Protein31 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium11 mg
Iron1.2 mg
Potassium256 mg

Le secret du chef

Brining chicken for 30 minutes to an hour significantly improves moisture and flavor, especially for lean cuts like breast.

Substituts & Proportions pour Chicken Meat

Le meilleur substitut pour le/la/l'Chicken Meat est Turkey, à utiliser dans un rapport de 1:1. Closest poultry substitute in texture and flavor profile.

Substituts pour Chicken Meat avec proportions
Substitut Proportion Idéal pour
Turkey Meilleur 1:1 Closest poultry substitute in texture and flavor profile.
Pork Loin 1:1 Similar lean protein and mild flavor, good for roasting or grilling.
Tofu (extra-firm) 1:1 Vegetarian/Vegan option, mimics texture when pressed and marinated.
Cauliflower (roasted) 1:1 Plant-based option for adding substance and absorbing flavors, not protein equivalent.

Comment choisir et conserver le/la/l'Chicken Meat

  1. Choose chicken with pink, plump flesh.
  2. Ensure proper refrigeration.
  3. Organic, free-range options offer flavor benefits.

Quels accords culinaires avec le/la/l'Chicken Meat ?

  • Lemon
  • garlic
  • herbs (rosemary
  • thyme)
  • paprika
  • soy sauce
  • ginger
  • vegetables
  • rice
  • pasta.

Questions fréquentes

Quel goût a le Chicken Meat ?

Mild, Savory, Umami Meaty, Slightly Gamey

Quel est un bon substitut pour Chicken Meat ?

Le meilleur substitut est Turkey (1:1). Closest poultry substitute in texture and flavor profile.

Comment choisir et conserver le Chicken Meat ?

Choose chicken with pink, plump flesh. Ensure proper refrigeration. Organic, free-range options offer flavor benefits.

Recettes utilisant le/la/l'Chicken Meat

Oven Equipment European Preparation

Amanda's Parmesan Chicken

This incredibly easy recipe for Amanda's Parmesan Crusted Chicken is a crowd-pleaser perfect for your next dinner party! Inspired by a 2008 homecoming celebration, this recipe delivers crispy, flavorful chicken baked to golden perfection. Say goodbye to complicated recipes – this one's simple, delicious, and sure to impress your family and friends. Get ready for rave reviews!

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3 Steps Or Less 30 Minutes Or Less Time To Make Preparation

Baked Chicken Taquitos

Craving crispy taquitos without the guilt? This baked version is a healthier, less messy alternative to deep-fried, delivering all the flavor and satisfying crunch you love! Made with juicy chicken, vibrant spices, and melty cheese, these taquitos are perfect for a weeknight dinner or a fun party appetizer. Use leftover chicken or rotisserie chicken for an even quicker meal prep! Serve with your favorite salsa, sour cream, and guacamole for the ultimate flavor explosion.

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Chinese Asian Preparation Cuisine

Bang Bang Chicken

Experience the explosive flavors of Sichuan cuisine with this Bang Bang Chicken recipe! Tender, bite-sized chicken is tossed in a creamy, spicy, and tangy sauce, then topped with crunchy veggies for a perfect balance of textures. This easy-to-follow recipe delivers restaurant-quality results in under an hour. Garnish with toasted sesame seeds for an extra touch of nutty aroma and flavor. Perfect for a weeknight dinner or an impressive appetizer!

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Ingrédients Meat (Poultry) associés

Besoin d'un substitut pour le/la/l'Chicken Meat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.