Poultry | Gluten Free Keto High Protein

Chicken No Bone

Gallus gallus domesticus Allergen-Free
Chicken No Bone

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Chicken

Was ist Chicken No Bone?

Boneless chicken meat, typically from the breast or thigh, prized for its lean protein, versatility, and ease of preparation in various culinary applications.

Wie schmeckt Chicken No Bone?

Chicken No Bone hat einen umami, savory, mild Geschmack mit mild, meaty, cooked Aromen.

Taste
Umami, Savory, Mild
Texture
Tender, Succulent (thigh), Lean (breast)
Aroma
Mild, Meaty, Cooked
Acidity
N/A

Technical Metrics

Nährwertangaben

Per 100g
Calories165 kcal
Total Fat3.6g
Saturated Fat1g
Trans Fat0g
Cholesterol85mg
Protein31g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium15mg
Iron1mg
Potassium255mg

Geheimtipp des Chefs

To ensure juicy boneless chicken, brine it for at least 30 minutes before cooking, or cook to just 160°F (71°C) internal temperature and let it rest for carryover cooking.

Chicken No Bone Ersatz & Verhältnisse

Der beste Ersatz für Chicken No Bone ist Tofu (firm/extra-firm), verwendet im Verhältnis 1:1. Plant-based, absorbs flavors well, excellent for stir-fries and curries.

Ersatz für Chicken No Bone mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Tofu (firm/extra-firm) Am besten 1:1 Plant-based, absorbs flavors well, excellent for stir-fries and curries.
Pork Tenderloin 1:1 Similar lean texture and cooking methods, but with a different flavor profile.
Turkey Breast 1:1 Very similar in texture and mild flavor, a direct poultry substitute.
Mushrooms (Portobello) N/A For a savory, meaty, plant-based texture, especially good for grilling or roasting.

Wie man Chicken No Bone auswählt & lagert

  1. Choose chicken that is plump, firm, and has a natural pink color.
  2. Avoid any with a slimy texture or off-odor.
  3. Store refrigerated at 4°C (40°F) or below, or freeze for longer storage.

Womit passt Chicken No Bone gut zusammen?

  • Almost everything: salads
  • pasta
  • sandwiches
  • curries
  • stir-fries
  • roasts
  • soups
  • stews
  • tacos
  • pizzas

Häufig gestellte Fragen

Wie schmeckt Chicken No Bone?

Umami, Savory, Mild Mild, Meaty, Cooked

Was ist ein guter Ersatz für Chicken No Bone?

Der beste Ersatz ist Tofu (firm/extra-firm) (1:1). Plant-based, absorbs flavors well, excellent for stir-fries and curries.

Wie wählt und lagert man Chicken No Bone?

Choose chicken that is plump, firm, and has a natural pink color. Avoid any with a slimy texture or off-odor. Store refrigerated at 4°C (40°F) or below, or freeze for longer storage.

Rezepte mit Chicken No Bone

Course Curries Lamb Sheep Asian

Badam Pasanda

Indulge in the rich and aromatic flavors of Badam Pasanda, a luxurious Indian chicken curry. This exquisite dish features tender chicken simmered in a velvety sauce of yogurt, cream, and ground almonds, infused with warming spices. Prepare for a taste sensation that's both subtly sweet and delicately spicy – a true culinary masterpiece you'll crave again and again! Perfect for a special occasion or a cozy weeknight dinner.

Vollständiges Rezept ansehen

Verwandte Poultry Zutaten

Benötigen Sie jetzt einen Ersatz für Chicken No Bone oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.