Canned Seafood | Pescatarian Keto Low Carb Gluten Free

Chunk Tuna Water

Thunnus spp. Allergens: Fish (Tuna)
Chunk Tuna Water

Sourcing & Taxonomy

  • Family Scombridae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Tuna fish

Was ist Chunk Tuna Water?

Canned tuna consisting of irregular pieces of tuna fish, typically packed in water, valued for its lean protein and versatility.

Wie schmeckt Chunk Tuna Water?

Chunk Tuna Water hat einen salty, umami, savory, fishy Geschmack mit fishy, briny Aromen.

Taste
Salty, Umami, Savory, Fishy
Texture
Flaky, Tender, Meaty
Aroma
Fishy, Briny
Acidity
Low

Technical Metrics

Nährwertangaben

Per 56g (2 oz drained)
Calories116 kcal
Total Fat1.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol29 mg
Protein25.5 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium14 mg
Iron1.4 mg
Potassium237 mg

Geheimtipp des Chefs

Don't discard the tuna water! It's a flavorful broth that can be used in dressings, sauces, or to moisten tuna salad, adding an extra layer of umami without extra salt.

Chunk Tuna Water Ersatz & Verhältnisse

Der beste Ersatz für Chunk Tuna Water ist Canned Salmon, verwendet im Verhältnis 1:1. Excellent protein source with similar flaky texture and versatility, but richer flavor.

Ersatz für Chunk Tuna Water mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Canned Salmon Am besten 1:1 Excellent protein source with similar flaky texture and versatility, but richer flavor.
Canned Chicken Breast 1:1 Good for salads or sandwiches, provides lean protein but lacks the distinct fish flavor.
Hard-Boiled Eggs (chopped) 2 eggs per can of tuna For salads or spreads, offers protein and a creamy texture, but completely different flavor.
Chickpeas (mashed) 1 can tuna: 1 can chickpeas For a vegan option in 'tuna' salad, provides similar texture and bulk when mashed with mayo and seasonings.

Wie man Chunk Tuna Water auswählt & lagert

  1. Choose reputable brands.
  2. Opt for 'light' tuna (skipjack) for lower mercury levels.
  3. Check for intact, undented cans.
  4. Consider sustainably sourced options.

Womit passt Chunk Tuna Water gut zusammen?

  • Mayonnaise
  • celery
  • onion
  • pickles
  • mustard
  • bread
  • crackers
  • lemon juice
  • capers
  • olives.

Häufig gestellte Fragen

Wie schmeckt Chunk Tuna Water?

Salty|Umami|Savory|Fishy Fishy|Briny

Was ist ein guter Ersatz für Chunk Tuna Water?

Der beste Ersatz ist Canned Salmon (1:1). Excellent protein source with similar flaky texture and versatility, but richer flavor.

Wie wählt und lagert man Chunk Tuna Water?

Choose reputable brands. Opt for 'light' tuna (skipjack) for lower mercury levels. Check for intact, undented cans. Consider sustainably sourced options.

Rezepte mit Chunk Tuna Water

Beginner Cook Lunch Time To Make Seafood

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

Vollständiges Rezept ansehen

Verwandte Canned Seafood Zutaten

Benötigen Sie jetzt einen Ersatz für Chunk Tuna Water oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.