Canned Seafood | Pescatarian Keto Low Carb Gluten Free

Chunk Tuna Water

Thunnus spp. Allergens: Fish (Tuna)
Chunk Tuna Water

Sourcing & Taxonomy

  • Family Scombridae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Tuna fish

Qu'est-ce que le/la/l'Chunk Tuna Water ?

Canned tuna consisting of irregular pieces of tuna fish, typically packed in water, valued for its lean protein and versatility.

Quel goût a le/la/l'Chunk Tuna Water ?

Le/La/L'Chunk Tuna Water a un goût salty, umami, savory, fishy avec des arômes fishy, briny.

Taste
Salty, Umami, Savory, Fishy
Texture
Flaky, Tender, Meaty
Aroma
Fishy, Briny
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 56g (2 oz drained)
Calories116 kcal
Total Fat1.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol29 mg
Protein25.5 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium14 mg
Iron1.4 mg
Potassium237 mg

Le secret du chef

Don't discard the tuna water! It's a flavorful broth that can be used in dressings, sauces, or to moisten tuna salad, adding an extra layer of umami without extra salt.

Substituts & Proportions pour Chunk Tuna Water

Le meilleur substitut pour le/la/l'Chunk Tuna Water est Canned Salmon, à utiliser dans un rapport de 1:1. Excellent protein source with similar flaky texture and versatility, but richer flavor.

Substituts pour Chunk Tuna Water avec proportions
Substitut Proportion Idéal pour
Canned Salmon Meilleur 1:1 Excellent protein source with similar flaky texture and versatility, but richer flavor.
Canned Chicken Breast 1:1 Good for salads or sandwiches, provides lean protein but lacks the distinct fish flavor.
Hard-Boiled Eggs (chopped) 2 eggs per can of tuna For salads or spreads, offers protein and a creamy texture, but completely different flavor.
Chickpeas (mashed) 1 can tuna: 1 can chickpeas For a vegan option in 'tuna' salad, provides similar texture and bulk when mashed with mayo and seasonings.

Comment choisir et conserver le/la/l'Chunk Tuna Water

  1. Choose reputable brands.
  2. Opt for 'light' tuna (skipjack) for lower mercury levels.
  3. Check for intact, undented cans.
  4. Consider sustainably sourced options.

Quels accords culinaires avec le/la/l'Chunk Tuna Water ?

  • Mayonnaise
  • celery
  • onion
  • pickles
  • mustard
  • bread
  • crackers
  • lemon juice
  • capers
  • olives.

Questions fréquentes

Quel goût a le Chunk Tuna Water ?

Salty|Umami|Savory|Fishy Fishy|Briny

Quel est un bon substitut pour Chunk Tuna Water ?

Le meilleur substitut est Canned Salmon (1:1). Excellent protein source with similar flaky texture and versatility, but richer flavor.

Comment choisir et conserver le Chunk Tuna Water ?

Choose reputable brands. Opt for 'light' tuna (skipjack) for lower mercury levels. Check for intact, undented cans. Consider sustainably sourced options.

Recettes utilisant le/la/l'Chunk Tuna Water

Brown Bag Brown Bag To Go Dietary

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

Voir la recette complète

Ingrédients Canned Seafood associés

Besoin d'un substitut pour le/la/l'Chunk Tuna Water tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.