Canned Seafood | Pescatarian Keto Low Carb Gluten Free

Chunk Tuna Water

Thunnus spp. Allergens: Fish (Tuna)
Chunk Tuna Water

Sourcing & Taxonomy

  • Family Scombridae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Tuna fish

O Que É Chunk Tuna Water?

Canned tuna consisting of irregular pieces of tuna fish, typically packed in water, valued for its lean protein and versatility.

Qual o Sabor de Chunk Tuna Water?

Chunk Tuna Water tem um sabor salty, umami, savory, fishy com aromas de fishy, briny.

Taste
Salty, Umami, Savory, Fishy
Texture
Flaky, Tender, Meaty
Aroma
Fishy, Briny
Acidity
Low

Technical Metrics

Informação Nutricional

Per 56g (2 oz drained)
Calories116 kcal
Total Fat1.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol29 mg
Protein25.5 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium14 mg
Iron1.4 mg
Potassium237 mg

Segredo do Chef

Don't discard the tuna water! It's a flavorful broth that can be used in dressings, sauces, or to moisten tuna salad, adding an extra layer of umami without extra salt.

Substitutos e Proporções de Chunk Tuna Water

O melhor substituto para Chunk Tuna Water é Canned Salmon, usado na proporção de 1:1. Excellent protein source with similar flaky texture and versatility, but richer flavor.

Substitutos para Chunk Tuna Water com proporções
Substituto Proporção Melhor para
Canned Salmon Melhor 1:1 Excellent protein source with similar flaky texture and versatility, but richer flavor.
Canned Chicken Breast 1:1 Good for salads or sandwiches, provides lean protein but lacks the distinct fish flavor.
Hard-Boiled Eggs (chopped) 2 eggs per can of tuna For salads or spreads, offers protein and a creamy texture, but completely different flavor.
Chickpeas (mashed) 1 can tuna: 1 can chickpeas For a vegan option in 'tuna' salad, provides similar texture and bulk when mashed with mayo and seasonings.

Como Escolher e Armazenar Chunk Tuna Water

  1. Choose reputable brands.
  2. Opt for 'light' tuna (skipjack) for lower mercury levels.
  3. Check for intact, undented cans.
  4. Consider sustainably sourced options.

O Que Combina Bem Com Chunk Tuna Water?

  • Mayonnaise
  • celery
  • onion
  • pickles
  • mustard
  • bread
  • crackers
  • lemon juice
  • capers
  • olives.

Perguntas frequentes

Qual o sabor de Chunk Tuna Water?

Salty|Umami|Savory|Fishy Fishy|Briny

Qual é um bom substituto para Chunk Tuna Water?

O melhor substituto é Canned Salmon (1:1). Excellent protein source with similar flaky texture and versatility, but richer flavor.

Como escolher e armazenar Chunk Tuna Water?

Choose reputable brands. Opt for 'light' tuna (skipjack) for lower mercury levels. Check for intact, undented cans. Consider sustainably sourced options.

Receitas Usando Chunk Tuna Water

Easy Fish Kid Friendly Lunch

Apple Tuna Sandwiches

This award-winning recipe from Taste of Home, submitted by Ivy Eresmas, transforms ordinary tuna salad into a delightful culinary experience! Sweet pickle relish, crisp apples, crunchy celery, and walnuts create a surprisingly addictive sweet and tangy flavor profile that even tuna skeptics will adore. The sweetness beautifully balances the tuna's taste, making this sandwich a refreshing and satisfying meal. Elevate your lunch with this unique twist—we highly recommend serving it on Hawaiian sweet bread for an extra touch of deliciousness!

Ver receita completa

Ingredientes de Canned Seafood Relacionados

Precisa de um substituto para Chunk Tuna Water agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.