Meat | Gluten Free Low Calorie Low Fat Diabetic Halal Kosher

Goat Meat

Capra aegagrus hircus Allergenfrei
Goat Meat

Was ist Goat Meat?

Goat meat, also known as chevon (adult goat) or cabrito (young goat), is a lean red meat consumed widely across the globe. It is characterized by its distinct flavor and often tougher texture compared to other red meats, requiring specific cooking methods.

"Goat meat's leanness and robust flavor make it an excellent choice for slow-ocking methods, allowing its complex notes to develop fully while tenderizing the muscle."

Wie schmeckt Goat Meat?

Goat meat offers a rich, savory, and slightly sweet flavor with earthy undertones, often described as a cross between venison and beef.

Geschmack
Savory, Earthy, Slightly gamey, Sweet
Textur
Firm, Lean, Can be tough (if not cooked properly)
Aroma
Earthy, Musky, Rich
Säuregehalt
None

Technische Metriken

Fat Content

3g per 100g

Protein Content

27g per 100g

Nährwertangaben

Pro 100g
Kalorien143 kcal
Gesamtfett3g
Gesättigte Fettsäuren0.7g
Transfette0g
Cholesterin75mg
Eiweiß27g
Kohlenhydrate gesamt0g
Ballaststoffe0g
Gesamtzucker0g
Kalzium13mg
Eisen3.7mg
Kalium385mg

Geheimtipp des Chefs

For maximum tenderness and flavor, marinate goat meat overnight in an acidic base like yogurt, buttermilk, or vinegar, which helps break down muscle fibers.

Goat Meat Ersatz & Verhältnisse

Der beste Ersatz für Goat Meat ist Lamb shoulder, verwendet im Verhältnis 1:1. For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.

Ersatz für Goat Meat mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Lamb shoulder Am besten 1:1 For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.
Beef chuck 1:1 In dishes requiring long braising, beef chuck can substitute for its robust flavor and tender texture after slow cooking.
Venison 1:1 When a gamey flavor is desired, venison is a good alternative, though it is even leaner than goat and can dry out if overcooked.

Wie man Goat Meat auswählt & lagert

  1. Refrigerate fresh goat meat immediately in its original packaging or a sealed container.
  2. Consume within 2-3 days of purchase or freeze for longer storage.
  3. For freezing, wrap tightly in plastic wrap then foil or place in freezer bags.
  4. Thaw frozen goat meat slowly in the refrigerator before cooking.

Womit passt Goat Meat gut zusammen?

  • Garlic
  • Onion
  • Ginger
  • Cumin
  • Coriander
  • Chili
  • Coconut milk
  • Tomatoes
  • Yogurt
  • Potatoes

Häufig gestellte Fragen

Wie schmeckt Goat Meat?

Goat meat offers a rich, savory, and slightly sweet flavor with earthy undertones, often described as a cross between venison and beef. Earthy|Musky|Rich

Was ist ein guter Ersatz für Goat Meat?

Der beste Ersatz ist Lamb shoulder (1:1). For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.

Wie wählt und lagert man Goat Meat?

Refrigerate fresh goat meat immediately in its original packaging or a sealed container. Consume within 2-3 days of purchase or freeze for longer storage. For freezing, wrap tightly in plastic wrap then foil or place in freezer bags. Thaw frozen goat meat slowly in the refrigerator before cooking.

Verwandte Meat Zutaten

Benötigen Sie jetzt einen Ersatz für Goat Meat oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.