Meat | Gluten Free Low Calorie Low Fat Diabetic Halal Kosher

Goat Meat

Capra aegagrus hircus Livre de Alérgenos
Goat Meat

O Que É Goat Meat?

Goat meat, also known as chevon (adult goat) or cabrito (young goat), is a lean red meat consumed widely across the globe. It is characterized by its distinct flavor and often tougher texture compared to other red meats, requiring specific cooking methods.

"Goat meat's leanness and robust flavor make it an excellent choice for slow-ocking methods, allowing its complex notes to develop fully while tenderizing the muscle."

Qual o Sabor de Goat Meat?

Goat meat offers a rich, savory, and slightly sweet flavor with earthy undertones, often described as a cross between venison and beef.

Sabor
Savory, Earthy, Slightly gamey, Sweet
Textura
Firm, Lean, Can be tough (if not cooked properly)
Aroma
Earthy, Musky, Rich
Acidez
None

Métricas Técnicas

Fat Content

3g per 100g

Protein Content

27g per 100g

Informação Nutricional

Por 100g
Calorias143 kcal
Gordura Total3g
Gordura Saturada0.7g
Gordura Trans0g
Colesterol75mg
Proteína27g
Carboidratos Totais0g
Fibra Alimentar0g
Açúcares Totais0g
Cálcio13mg
Ferro3.7mg
Potássio385mg

Segredo do Chef

For maximum tenderness and flavor, marinate goat meat overnight in an acidic base like yogurt, buttermilk, or vinegar, which helps break down muscle fibers.

Substitutos e Proporções de Goat Meat

O melhor substituto para Goat Meat é Lamb shoulder, usado na proporção de 1:1. For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.

Substitutos para Goat Meat com proporções
Substituto Proporção Melhor para
Lamb shoulder Melhor 1:1 For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.
Beef chuck 1:1 In dishes requiring long braising, beef chuck can substitute for its robust flavor and tender texture after slow cooking.
Venison 1:1 When a gamey flavor is desired, venison is a good alternative, though it is even leaner than goat and can dry out if overcooked.

Como Escolher e Armazenar Goat Meat

  1. Refrigerate fresh goat meat immediately in its original packaging or a sealed container.
  2. Consume within 2-3 days of purchase or freeze for longer storage.
  3. For freezing, wrap tightly in plastic wrap then foil or place in freezer bags.
  4. Thaw frozen goat meat slowly in the refrigerator before cooking.

O Que Combina Bem Com Goat Meat?

  • Garlic
  • Onion
  • Ginger
  • Cumin
  • Coriander
  • Chili
  • Coconut milk
  • Tomatoes
  • Yogurt
  • Potatoes

Perguntas frequentes

Qual o sabor de Goat Meat?

Goat meat offers a rich, savory, and slightly sweet flavor with earthy undertones, often described as a cross between venison and beef. Earthy|Musky|Rich

Qual é um bom substituto para Goat Meat?

O melhor substituto é Lamb shoulder (1:1). For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.

Como escolher e armazenar Goat Meat?

Refrigerate fresh goat meat immediately in its original packaging or a sealed container. Consume within 2-3 days of purchase or freeze for longer storage. For freezing, wrap tightly in plastic wrap then foil or place in freezer bags. Thaw frozen goat meat slowly in the refrigerator before cooking.

Ingredientes de Meat Relacionados

Precisa de um substituto para Goat Meat agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.