Meat | Gluten Free Low Calorie Low Fat Diabetic Halal Kosher

Goat Meat

Capra aegagrus hircus Sans allergènes
Goat Meat

Qu'est-ce que le/la/l'Goat Meat ?

Goat meat, also known as chevon (adult goat) or cabrito (young goat), is a lean red meat consumed widely across the globe. It is characterized by its distinct flavor and often tougher texture compared to other red meats, requiring specific cooking methods.

"Goat meat's leanness and robust flavor make it an excellent choice for slow-ocking methods, allowing its complex notes to develop fully while tenderizing the muscle."

Quel goût a le/la/l'Goat Meat ?

Goat meat offers a rich, savory, and slightly sweet flavor with earthy undertones, often described as a cross between venison and beef.

Goût
Savory, Earthy, Slightly gamey, Sweet
Texture
Firm, Lean, Can be tough (if not cooked properly)
Arôme
Earthy, Musky, Rich
Acidité
None

Mesures techniques

Fat Content

3g per 100g

Protein Content

27g per 100g

Valeurs nutritionnelles

Par 100g
Calories143 kcal
Matières grasses totales3g
Graisses saturées0.7g
Graisses trans0g
Cholestérol75mg
Protéines27g
Glucides totaux0g
Fibres alimentaires0g
Sucres totaux0g
Calcium13mg
Fer3.7mg
Potassium385mg

Le secret du chef

For maximum tenderness and flavor, marinate goat meat overnight in an acidic base like yogurt, buttermilk, or vinegar, which helps break down muscle fibers.

Substituts & Proportions pour Goat Meat

Le meilleur substitut pour le/la/l'Goat Meat est Lamb shoulder, à utiliser dans un rapport de 1:1. For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.

Substituts pour Goat Meat avec proportions
Substitut Proportion Idéal pour
Lamb shoulder Meilleur 1:1 For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.
Beef chuck 1:1 In dishes requiring long braising, beef chuck can substitute for its robust flavor and tender texture after slow cooking.
Venison 1:1 When a gamey flavor is desired, venison is a good alternative, though it is even leaner than goat and can dry out if overcooked.

Comment choisir et conserver le/la/l'Goat Meat

  1. Refrigerate fresh goat meat immediately in its original packaging or a sealed container.
  2. Consume within 2-3 days of purchase or freeze for longer storage.
  3. For freezing, wrap tightly in plastic wrap then foil or place in freezer bags.
  4. Thaw frozen goat meat slowly in the refrigerator before cooking.

Quels accords culinaires avec le/la/l'Goat Meat ?

  • Garlic
  • Onion
  • Ginger
  • Cumin
  • Coriander
  • Chili
  • Coconut milk
  • Tomatoes
  • Yogurt
  • Potatoes

Questions fréquentes

Quel goût a le Goat Meat ?

Goat meat offers a rich, savory, and slightly sweet flavor with earthy undertones, often described as a cross between venison and beef. Earthy|Musky|Rich

Quel est un bon substitut pour Goat Meat ?

Le meilleur substitut est Lamb shoulder (1:1). For stews and curries, lamb shoulder provides a similar rich flavor and benefits from slow cooking.

Comment choisir et conserver le Goat Meat ?

Refrigerate fresh goat meat immediately in its original packaging or a sealed container. Consume within 2-3 days of purchase or freeze for longer storage. For freezing, wrap tightly in plastic wrap then foil or place in freezer bags. Thaw frozen goat meat slowly in the refrigerator before cooking.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Goat Meat tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.