Dairy | Vegetarian Low Carb

Halloumi Cheese

Capra aegagrus hircus/Ovis aries/Bos taurus milk product Allergens: Milk
Halloumi Cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Mediterranean
  • Seasonality Year-Round
  • Source Milk (Sheep, Goat, Cow)

Was ist Halloumi Cheese?

A brined, semi-hard, unripened Cypriot cheese made from sheep's, goat's, or cow's milk, known for its high melting point.

"Master the art of the squeaky, grill-friendly cheese from Cyprus."

Wie schmeckt Halloumi Cheese?

Salty, Mild, Tangy, Squeaky Texture

Taste
Salty, Savory, Umami, Milky
Texture
Squeaky, Firm, Springy, Creamy (when cooked)
Aroma
Mildly milky, slightly briny
Acidity
Low

Technical Metrics

Calcium Content

~700mg per 100g serving

Optimal Storage

Refrigerate in brine up to 1 year unopened

Unique Property

High melting point, ideal for grilling/frying

Nährwertangaben

Per 28g (1 oz)
Calories321 kcal
Total Fat25.2g
Saturated Fat17.5g
Trans Fat1.0g
Cholesterol88mg
Protein21.4g
Total Carbohydrate2.3g
Dietary Fiber0g
Total Sugars0g
Calcium750mg
Iron0.1mg
Potassium80mg

Geheimtipp des Chefs

For a perfect crust, pat halloumi dry before grilling or frying, and use medium-high heat.

Halloumi Cheese Ersatz & Verhältnisse

Der beste Ersatz für Halloumi Cheese ist Paneer, verwendet im Verhältnis 1:1. Best for grilling/frying due to similar non-melting properties and firm texture.

Ersatz für Halloumi Cheese mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Paneer Am besten 1:1 Best for grilling/frying due to similar non-melting properties and firm texture.
Feta Cheese 1:1 Offers a salty, tangy flavor, but will melt more easily. Good for salads.
Firm Tofu 1:1 A plant-based, non-melting option for similar texture, requires seasoning.
Queso Fresco 1:1 Similar crumbly texture and mild flavor, but less salty and melts more easily.

Wie man Halloumi Cheese auswählt & lagert

Look for firm, white blocks, preferably made with a blend of sheep/goat milk for authentic flavor.

Womit passt Halloumi Cheese gut zusammen?

  • Watermelon
  • mint
  • lemon
  • grilled vegetables
  • olive oil.

Häufig gestellte Fragen

Wie schmeckt Halloumi Cheese?

Salty, Mild, Tangy, Squeaky Texture Mildly milky, slightly briny

Was ist ein guter Ersatz für Halloumi Cheese?

Der beste Ersatz ist Paneer (1:1). Best for grilling/frying due to similar non-melting properties and firm texture.

Wie wählt und lagert man Halloumi Cheese?

Look for firm, white blocks, preferably made with a blend of sheep/goat milk for authentic flavor.

Rezepte mit Halloumi Cheese

Salads Fruit Salads Asparagus

Asparagus Halloumi And Pine Nut Salad

This vibrant and flavorful salad combines crisp asparagus, salty halloumi cheese, and crunchy pine nuts for a delightful culinary experience. Inspired by Michael Allemeier's recipe, this easy-to-follow recipe is perfect for a light lunch or a sophisticated side dish. The warm halloumi contrasts beautifully with the fresh asparagus and zesty lemon-parsley dressing, creating a symphony of textures and tastes. Get ready to impress your taste buds!

Vollständiges Rezept ansehen

Verwandte Dairy Zutaten

Benötigen Sie jetzt einen Ersatz für Halloumi Cheese oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.