Dairy | Vegetarian Diet (if rennet-free) Keto

Feta Cheese

N/A (Derived from Milk) Allergens: Milk
feta cheese

Sourcing & Taxonomy

  • Family Bovidae (Sheep/Goat)
  • Primary Cuisine Greek|Mediterranean
  • Seasonality Year-Round
  • Source Sheep's Milk|Goat's Milk

Was ist Feta Cheese?

A brined curd white cheese traditionally made in Greece from sheep's milk, or a mixture of sheep and goat's milk, known for its salty, tangy, and crumbly texture.

"Embracing the piquant punch of Greece's quintessential crumbly cheese."

Wie schmeckt Feta Cheese?

Salty, tangy, slightly acidic, milky

Taste
Salty, Tangy, Pungent, Slightly Sour
Texture
Crumbly, Creamy (when warmed)
Aroma
Sharp, Briny
Acidity
High

Technical Metrics

Calcium Content (per 100g)

~493mg

PDO Status Origin (EU)

Greece (2002)

Shelf Life (Refrigerated, Brined)

Up to 3 Weeks

Nährwertangaben

Per 28 g (1 oz)
Calories264 kcal
Total Fat21.3 g
Saturated Fat14.9 g
Trans Fat0.0 g
Cholesterol89 mg
Protein14.2 g
Total Carbohydrate4.1 g
Dietary Fiber0.0 g
Total Sugars4.1 g
Calcium493 mg
Iron0.7 mg
Potassium62 mg

Geheimtipp des Chefs

To reduce the saltiness of feta, soak it in cold water or milk for 15-30 minutes before serving. Store in its brine or fresh water.

Feta Cheese Ersatz & Verhältnisse

Der beste Ersatz für Feta Cheese ist Goat Cheese (Chèvre), verwendet im Verhältnis 1:1. Similar tangy, earthy flavor and crumbly texture, often less salty.

Ersatz für Feta Cheese mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Goat Cheese (Chèvre) Am besten 1:1 Similar tangy, earthy flavor and crumbly texture, often less salty.
Halloumi Cheese 1:1 Salty, firm cheese that holds shape when cooked; lacks the crumbly texture.
Ricotta Salata 1:1 Salty, firm, and crumbly, but milder and less tangy.
Vegan Feta (Plant-based) 1:1 Dairy-free option mimicking the salty, tangy profile and crumbly texture.

Wie man Feta Cheese auswählt & lagert

  1. Look for feta stored in brine for best flavor and texture.
  2. Avoid dry, yellowed, or extremely crumbly blocks.

Womit passt Feta Cheese gut zusammen?

  • Olives
  • Tomatoes
  • Cucumber
  • Onions
  • Watermelon
  • Spinach
  • Lamb
  • Chicken
  • Pasta
  • Pita Bread
  • Oregano.

Häufig gestellte Fragen

Wie schmeckt Feta Cheese?

Salty, tangy, slightly acidic, milky Sharp|Briny

Was ist ein guter Ersatz für Feta Cheese?

Der beste Ersatz ist Goat Cheese (Chèvre) (1:1). Similar tangy, earthy flavor and crumbly texture, often less salty.

Wie wählt und lagert man Feta Cheese?

Look for feta stored in brine for best flavor and texture. Avoid dry, yellowed, or extremely crumbly blocks.

Rezepte mit Feta Cheese

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This vibrant Greek salad, adapted from Steven Raichlen's "The Barbecue Bible," is a refreshing twist on a classic. Forget limp lettuce! This recipe uses crisp romaine, fresh herbs, and a bright lemon-herb dressing for a zesty and flavorful salad perfect for a light lunch, side dish, or summer barbecue. Prepare to be amazed by the simple yet incredibly delicious combination of flavors!

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European Egg Free European Vegetarian

A Simple Greek Salad

This vibrant Greek salad recipe is incredibly easy to make, bursting with fresh flavors, and perfect as a light lunch, side dish, or appetizer. Using high-quality ingredients is key to unlocking its full potential – you'll taste the difference! Learn how to make this classic Mediterranean salad in just 20 minutes.

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Diabetic Eggs Dairy Low In Something Taste Mood

Amazing Watermelon Greek Salad With Feta

This refreshing summer salad will WOW your taste buds! The sweet, juicy watermelon is surprisingly delicious paired with salty feta, briny olives, and a tangy balsamic vinaigrette. A delightful balance of sweet and savory, this recipe is inspired by a memorable cafe salad and is easily customizable to your liking. Add fresh basil or mint for an extra burst of flavor, or skip the balsamic altogether – the feta and olives provide plenty of punch! Prepare to be amazed by this unexpected flavor combination.

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3 Steps Or Less Course Easy Dietary

Annie's Spinach Salad

A vibrant and healthy spinach salad bursting with fresh flavors! This easy 15-minute recipe is perfect for a quick weeknight meal or a light and delicious lunch. Get your daily dose of greens with this satisfying and flavorful salad.

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Course Low Cholesterol Occasion Healthy

Antipasto Pasta Salad

Whip up this vibrant Antipasto Pasta Salad in just 15 minutes! A refreshing and flavorful pasta salad bursting with Italian charm, perfect for a quick weeknight meal or a potluck hit. This recipe, inspired by a coworker's secret, is guaranteed to become a new favorite.

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Armenian Cheese Rolls

These Armenian Cheese Rolls are unbelievably easy to make and perfect for a quick appetizer or party snack! Creamy, flavorful, and ready in under 15 minutes, this recipe is a guaranteed crowd-pleaser. Inspired by a Zaar World Tour recipe, these savory rolls are a delicious twist on traditional snacks. Get ready to impress your guests with this simple yet elegant dish!

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Artichoke Cheesecake

Wow your guests with this stunning Artichoke Cheesecake appetizer, a Houston Junior League favorite! Featuring a delicate, flaky phyllo crust and a creamy, savory artichoke filling, this recipe is perfect for elegant gatherings. Even with a thinner crust (using only half the phyllo!), it's a showstopper. Next time, I'm using a full 6 oz jar of marinated artichokes for an even richer flavor. Display on a cake stand for maximum impact!

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Artichokes And Shells

Satisfy your cravings with this vibrant Artichokes and Shells pasta dish! A quick and easy recipe bursting with Mediterranean flavors, it's perfect for a weeknight dinner or a refreshing cold pasta salad the next day. This olive oil-based pasta combines tender shells with artichoke hearts, olives, and a touch of feta for a delightful culinary experience. Get ready for a taste of sunshine!

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Main Ingredient Preparation Greek Time To Make

Athenian Rice With Feta Cheese

Experience the vibrant flavors of Greece with this authentic Athenian Rice with Feta! This creamy, cheesy rice dish is bursting with sun-dried tomatoes, Kalamata olives, and fresh herbs. A quick and easy weeknight meal, perfect for a light lunch or a satisfying side. This recipe is inspired by traditional Greek cooking, offering a delicious and healthy option.

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Avocado Tequila Linguine

Escape to summer with every bite of this vibrant Avocado Tequila Linguine! Creamy avocado, zesty tequila, and fresh herbs dance with juicy tomatoes and feta cheese, all tossed with perfectly cooked linguine. This easy 50-minute recipe is bursting with flavor and is guaranteed to become a new weeknight favorite. Get ready for a taste of sunshine!

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Babette's Colossal Crockpot Chili Ragu

This hearty and bold chili ragu, a Ragú® recipe contest entry, is packed with flavor and guaranteed to satisfy even the pickiest eaters! Imagine tender Italian sausage, succulent stewed tomatoes, and rich black beans simmering to perfection in your slow cooker. Topped with creamy feta, this colossal chili is the ultimate comfort food, perfect for a chilly evening or a crowd-pleasing feast. Get ready for rave reviews!

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Vegetables Spicy Stove Top Time To Make

Baked Chicken With Grilled Feta And Caramelized Onions

Elevate your weeknight dinner with this irresistible Baked Chicken with Grilled Feta and Caramelized Onions! This recipe combines the best elements of classic comfort food with a gourmet twist. Sweet and savory caramelized onions perfectly complement the juicy baked chicken and salty, tangy grilled feta. A simple yet sophisticated dish that's sure to impress your family and friends. Inspired by community recipes, this version adds a unique flavor profile you won't soon forget!

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Baked Feta Stuffed Tomatoes

Escape the summer heat with this light yet satisfying Baked Feta Stuffed Tomatoes recipe! Juicy tomatoes are filled with a creamy feta, herb, and breadcrumb mixture, then baked to perfection. A perfect side dish or light meal, this Southern Living inspired recipe is quick, easy, and bursting with fresh flavors. Serve with your favorite sides for a complete and refreshing dinner.

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Baked Shrimp With Feta Cheese

This Cooking Light-inspired recipe delivers a burst of Mediterranean flavor in just 25 minutes! Enjoy succulent shrimp baked to perfection with salty feta, vibrant red peppers, and a rich tomato-wine sauce. Easily adaptable to your taste – add extra olive oil for a richer flavor, or keep it light and healthy. Perfect for a weeknight dinner or a casual get-together!

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Side Dishes Vegetarian Rice Course

Baked Spinach Lemon Rice

Elevate your weeknight meals with this vibrant Baked Spinach Lemon Rice! This flavorful recipe transforms simple brown rice into a delicious side or vegetarian main course, bursting with fresh spinach, earthy mushrooms, tangy feta, and aromatic dill. Perfect alongside grilled fish or chicken, or enjoy it on its own for a satisfying and healthy meal. Get ready to ditch boring rice and embrace this light and tasty recipe!

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Time To Make Dietary Course Pizza

Balsamic Tomato And Garlic Pizza With Walnuts

This irresistible Balsamic Tomato & Garlic Pizza with Walnuts is a flavor explosion! A vibrant combination of sweet balsamic, savory garlic, and crunchy walnuts atop a perfectly crisp pizza crust. This recipe uses Mean Chef's renowned pizza dough (recipe #62554) for an unbeatable base – no yeast worries here! The rich tomato mixture is enough for two 12-inch pizzas, easily adjustable to your needs. Prepare for a taste sensation that will leave you craving more!

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Very Low Carbs Preparation Greek Course

Barbecue Feta Turkey Burgers

Fire up the grill for these juicy and flavorful Barbecue Feta Turkey Burgers! Tender ground turkey is combined with salty feta, briny olives, and fragrant oregano, then grilled to perfection. A simple recipe with big taste, perfect for a weeknight dinner or a backyard barbecue.

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This Spanakopita recipe, perfected from a Greek restaurant, is the best you'll ever try! Forget frozen or average versions – this recipe boasts fresh, authentic flavors that even spinach-haters will adore. Learn how to create crispy, golden phyllo layers filled with a savory mixture of spinach, feta, and herbs. A simple, yet elegant recipe perfect for any occasion.

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Verwandte Dairy Zutaten

Benötigen Sie jetzt einen Ersatz für Feta Cheese oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.