Meat, Lamb | Keto Paleo Low Carb

Lamb Breast

Ovis aries Allergen-Free
Lamb Breast

Sourcing & Taxonomy

  • Family Animalia
  • Primary Cuisine Middle Eastern, Mediterranean, British
  • Seasonality Year-Round
  • Source Lamb (sheep meat)

¿Qué es Lamb Breast?

A cut of lamb from the chest area, known for its high fat content, connective tissue, and rich flavor, ideal for slow cooking.

¿A qué sabe Lamb Breast?

Lamb Breast tiene un sabor rich, gamey, fatty, umami con aromas distinctive lamb, savory.

Taste
Rich, Gamey, Fatty, Umami
Texture
Tender, Fatty, Juicy
Aroma
Distinctive Lamb, Savory
Acidity
Low

Technical Metrics

Información Nutricional

Per 113 g (4 oz)
Calories320 kcal
Total Fat28.0 g
Saturated Fat12.0 g
Trans Fat1.0 g
Cholesterol80 mg
Protein16.0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.0 mg
Potassium250 mg

El Secreto del Chef

Score the fat cap and render slowly before braising to achieve crispy skin and succulent meat underneath.

Sustitutos y Proporciones de Lamb Breast

El mejor sustituto para Lamb Breast es Pork Belly, usado en una proporción de 1:1. Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.

Sustitutos para Lamb Breast con proporciones
Sustituto Proporción Mejor para
Pork Belly Mejor 1:1 Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.
Beef Short Ribs 1:1 Offers similar rich flavor and requires long, slow cooking for tenderness, though leaner.
Lamb Ribs 1:1 Very similar cut with bones, often sold together, sharing flavor and texture.
Lamb Neck 1:1 Another fatty, connective tissue-rich cut perfect for stews and braises, offering deep flavor.

Cómo Elegir y Almacenar Lamb Breast

  1. Look for good marbling.
  2. Often sold as a rolled breast.
  3. Best from younger lamb for tenderness.

¿Con Qué Combina Bien Lamb Breast?

  • Rosemary
  • garlic
  • mint
  • red wine
  • root vegetables
  • lentils
  • couscous
  • strong herbs.

Preguntas frecuentes

¿A qué sabe Lamb Breast?

Rich, Gamey, Fatty, Umami Distinctive Lamb, Savory

¿Cuál es un buen sustituto para Lamb Breast?

El mejor sustituto es Pork Belly (1:1). Excellent match for high fat content, connective tissue, and suitability for slow cooking or braising.

¿Cómo eliges y almacenas Lamb Breast?

Look for good marbling. Often sold as a rolled breast. Best from younger lamb for tenderness.

Ingredientes Relacionados de Meat, Lamb

¿Necesitas un sustituto para Lamb Breast ahora mismo, o una receta que lo use? Pregúntale a Sous, tu sous-chef de IA.