Herb | Vegan Vegetarian Gluten Free

Lovage

Levisticum officinale Allergene: Individuals sensitive to celery or other Apiaceae family plants may experience an allergic reaction.
Lovage

Beschaffung & Taxonomie

  • Familie Apiaceae
  • Hauptküche Central European
  • Saisonalität Spring to Fall
  • Quelle Plant

Was ist Lovage?

Lovage is a tall, perennial herb belonging to the parsley family, known for its distinctive aroma and flavor reminiscent of celery. All parts of the plant, including leaves, stems, roots, and seeds, are edible and have been used culinarily and medicinally for centuries. It's often referred to as 'sea parsley' due to its preference for coastal regions, though it thrives in various climates.

"While often overlooked, lovage offers a more intense and complex celery-like note than celery itself, making it a powerful flavor enhancer in broths and stews."

Wie schmeckt Lovage?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth.

Geschmack
Celery-like, Umami, Slightly bitter, Sweet
Textur
Crisp (stems), Tender (leaves)
Aroma
Celery, Aromatic, Earthy
Säuregehalt
Low

Technische Metriken

Nährwertangaben

Pro 10g
Kalorien27 kcal
Gesamtfett0.5g
Gesättigte Fettsäuren0g
Transfette
Cholesterin0mg
Eiweiß2g
Kohlenhydrate gesamt5g
Ballaststoffe1g
Gesamtzucker0.8g
Kalzium70mg
Eisen1mg
Kalium250mg

Geheimtipp des Chefs

For an intense burst of flavor in soups or stocks, tie a few lovage stalks together and simmer them whole, removing before serving to prevent overwhelming the dish.

Lovage Ersatz & Verhältnisse

Der beste Ersatz für Lovage ist Celery leaves/stalks, verwendet im Verhältnis 2:1. For a milder, less intense celery flavor in most dishes.

Ersatz für Lovage mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Celery leaves/stalks Am besten 2:1 For a milder, less intense celery flavor in most dishes.
Celery seed (ground) 1/4:1 When a concentrated celery flavor is needed, especially in slow-cooked dishes or rubs, but use sparingly.
Parsley (flat-leaf) 1:1 If only the fresh, green herbaceous note is desired, without the distinct celery character.
Maggi Seasoning (liquid) Few drops For the savory, umami-rich 'Maggi-like' depth, particularly in broths, but adjust for saltiness.

Wie man Lovage auswählt & lagert

  1. Wrap fresh lovage leaves loosely in a damp paper towel.
  2. Place them in a perforated plastic bag.
  3. Store in the refrigerator's crisper drawer.
  4. Use within 5-7 days for best quality.

Womit passt Lovage gut zusammen?

  • Potatoes
  • Chicken
  • Pork
  • Root vegetables
  • Tomatoes
  • Cream sauces
  • Fish
  • Eggs
  • Lentils
  • Beans

Häufig gestellte Fragen

Wie schmeckt Lovage?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth. Celery|Aromatic|Earthy

Was ist ein guter Ersatz für Lovage?

Der beste Ersatz ist Celery leaves/stalks (2:1). For a milder, less intense celery flavor in most dishes.

Wie wählt und lagert man Lovage?

Wrap fresh lovage leaves loosely in a damp paper towel. Place them in a perforated plastic bag. Store in the refrigerator's crisper drawer. Use within 5-7 days for best quality.

Verwandte Herb Zutaten

Benötigen Sie jetzt einen Ersatz für Lovage oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.