Herb | Vegan Vegetarian Gluten Free

Lovage

Levisticum officinale Alérgenos: Individuals sensitive to celery or other Apiaceae family plants may experience an allergic reaction.
Lovage

Origem e Taxonomia

  • Família Apiaceae
  • Culinária Principal Central European
  • Sazonalidade Spring to Fall
  • Origem Plant

O Que É Lovage?

Lovage is a tall, perennial herb belonging to the parsley family, known for its distinctive aroma and flavor reminiscent of celery. All parts of the plant, including leaves, stems, roots, and seeds, are edible and have been used culinarily and medicinally for centuries. It's often referred to as 'sea parsley' due to its preference for coastal regions, though it thrives in various climates.

"While often overlooked, lovage offers a more intense and complex celery-like note than celery itself, making it a powerful flavor enhancer in broths and stews."

Qual o Sabor de Lovage?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth.

Sabor
Celery-like, Umami, Slightly bitter, Sweet
Textura
Crisp (stems), Tender (leaves)
Aroma
Celery, Aromatic, Earthy
Acidez
Low

Métricas Técnicas

Informação Nutricional

Por 10g
Calorias27 kcal
Gordura Total0.5g
Gordura Saturada0g
Gordura Trans
Colesterol0mg
Proteína2g
Carboidratos Totais5g
Fibra Alimentar1g
Açúcares Totais0.8g
Cálcio70mg
Ferro1mg
Potássio250mg

Segredo do Chef

For an intense burst of flavor in soups or stocks, tie a few lovage stalks together and simmer them whole, removing before serving to prevent overwhelming the dish.

Substitutos e Proporções de Lovage

O melhor substituto para Lovage é Celery leaves/stalks, usado na proporção de 2:1. For a milder, less intense celery flavor in most dishes.

Substitutos para Lovage com proporções
Substituto Proporção Melhor para
Celery leaves/stalks Melhor 2:1 For a milder, less intense celery flavor in most dishes.
Celery seed (ground) 1/4:1 When a concentrated celery flavor is needed, especially in slow-cooked dishes or rubs, but use sparingly.
Parsley (flat-leaf) 1:1 If only the fresh, green herbaceous note is desired, without the distinct celery character.
Maggi Seasoning (liquid) Few drops For the savory, umami-rich 'Maggi-like' depth, particularly in broths, but adjust for saltiness.

Como Escolher e Armazenar Lovage

  1. Wrap fresh lovage leaves loosely in a damp paper towel.
  2. Place them in a perforated plastic bag.
  3. Store in the refrigerator's crisper drawer.
  4. Use within 5-7 days for best quality.

O Que Combina Bem Com Lovage?

  • Potatoes
  • Chicken
  • Pork
  • Root vegetables
  • Tomatoes
  • Cream sauces
  • Fish
  • Eggs
  • Lentils
  • Beans

Perguntas frequentes

Qual o sabor de Lovage?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth. Celery|Aromatic|Earthy

Qual é um bom substituto para Lovage?

O melhor substituto é Celery leaves/stalks (2:1). For a milder, less intense celery flavor in most dishes.

Como escolher e armazenar Lovage?

Wrap fresh lovage leaves loosely in a damp paper towel. Place them in a perforated plastic bag. Store in the refrigerator's crisper drawer. Use within 5-7 days for best quality.

Ingredientes de Herb Relacionados

Precisa de um substituto para Lovage agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.