Herb | Vegan Vegetarian Gluten Free

Lovage

Levisticum officinale Allergens: Individuals sensitive to celery or other Apiaceae family plants may experience an allergic reaction.
Lovage

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Central European
  • Seasonality Spring to Fall
  • Source Plant

What Is Lovage?

Lovage is a tall, perennial herb belonging to the parsley family, known for its distinctive aroma and flavor reminiscent of celery. All parts of the plant, including leaves, stems, roots, and seeds, are edible and have been used culinarily and medicinally for centuries. It's often referred to as 'sea parsley' due to its preference for coastal regions, though it thrives in various climates.

"While often overlooked, lovage offers a more intense and complex celery-like note than celery itself, making it a powerful flavor enhancer in broths and stews."

What Does Lovage Taste Like?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth.

Taste
Celery-like, Umami, Slightly bitter, Sweet
Texture
Crisp (stems), Tender (leaves)
Aroma
Celery, Aromatic, Earthy
Acidity
Low

Technical Metrics

Nutrition Facts

Per 10g
Calories27 kcal
Total Fat0.5g
Saturated Fat0g
Trans Fat
Cholesterol0mg
Protein2g
Total Carbohydrate5g
Dietary Fiber1g
Total Sugars0.8g
Calcium70mg
Iron1mg
Potassium250mg

Chef’s Secret

For an intense burst of flavor in soups or stocks, tie a few lovage stalks together and simmer them whole, removing before serving to prevent overwhelming the dish.

Lovage Substitutes & Ratios

The best substitute for Lovage is Celery leaves/stalks, used at a 2:1 ratio. For a milder, less intense celery flavor in most dishes.

Substitutes for Lovage with ratios
Substitute Ratio Best for
Celery leaves/stalks Best 2:1 For a milder, less intense celery flavor in most dishes.
Celery seed (ground) 1/4:1 When a concentrated celery flavor is needed, especially in slow-cooked dishes or rubs, but use sparingly.
Parsley (flat-leaf) 1:1 If only the fresh, green herbaceous note is desired, without the distinct celery character.
Maggi Seasoning (liquid) Few drops For the savory, umami-rich 'Maggi-like' depth, particularly in broths, but adjust for saltiness.

How to Choose & Store Lovage

  1. Wrap fresh lovage leaves loosely in a damp paper towel.
  2. Place them in a perforated plastic bag.
  3. Store in the refrigerator's crisper drawer.
  4. Use within 5-7 days for best quality.

What Pairs Well With Lovage?

  • Potatoes
  • Chicken
  • Pork
  • Root vegetables
  • Tomatoes
  • Cream sauces
  • Fish
  • Eggs
  • Lentils
  • Beans

Frequently Asked Questions

What does Lovage taste like?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth. Celery|Aromatic|Earthy

What is a good substitute for Lovage?

The best substitute is Celery leaves/stalks (2:1). For a milder, less intense celery flavor in most dishes.

How do you choose and store Lovage?

Wrap fresh lovage leaves loosely in a damp paper towel. Place them in a perforated plastic bag. Store in the refrigerator's crisper drawer. Use within 5-7 days for best quality.

Related Herb Ingredients

Need a substitute for Lovage right now, or a recipe that uses it? Ask Sous, your AI sous-chef.