Herb | Vegan Vegetarian Gluten Free

Lovage

Levisticum officinale Allergènes : Individuals sensitive to celery or other Apiaceae family plants may experience an allergic reaction.
Lovage

Approvisionnement & Taxonomie

  • Famille Apiaceae
  • Cuisine principale Central European
  • Saisonnalité Spring to Fall
  • Source Plant

Qu'est-ce que le/la/l'Lovage ?

Lovage is a tall, perennial herb belonging to the parsley family, known for its distinctive aroma and flavor reminiscent of celery. All parts of the plant, including leaves, stems, roots, and seeds, are edible and have been used culinarily and medicinally for centuries. It's often referred to as 'sea parsley' due to its preference for coastal regions, though it thrives in various climates.

"While often overlooked, lovage offers a more intense and complex celery-like note than celery itself, making it a powerful flavor enhancer in broths and stews."

Quel goût a le/la/l'Lovage ?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth.

Goût
Celery-like, Umami, Slightly bitter, Sweet
Texture
Crisp (stems), Tender (leaves)
Arôme
Celery, Aromatic, Earthy
Acidité
Low

Mesures techniques

Valeurs nutritionnelles

Par 10g
Calories27 kcal
Matières grasses totales0.5g
Graisses saturées0g
Graisses trans
Cholestérol0mg
Protéines2g
Glucides totaux5g
Fibres alimentaires1g
Sucres totaux0.8g
Calcium70mg
Fer1mg
Potassium250mg

Le secret du chef

For an intense burst of flavor in soups or stocks, tie a few lovage stalks together and simmer them whole, removing before serving to prevent overwhelming the dish.

Substituts & Proportions pour Lovage

Le meilleur substitut pour le/la/l'Lovage est Celery leaves/stalks, à utiliser dans un rapport de 2:1. For a milder, less intense celery flavor in most dishes.

Substituts pour Lovage avec proportions
Substitut Proportion Idéal pour
Celery leaves/stalks Meilleur 2:1 For a milder, less intense celery flavor in most dishes.
Celery seed (ground) 1/4:1 When a concentrated celery flavor is needed, especially in slow-cooked dishes or rubs, but use sparingly.
Parsley (flat-leaf) 1:1 If only the fresh, green herbaceous note is desired, without the distinct celery character.
Maggi Seasoning (liquid) Few drops For the savory, umami-rich 'Maggi-like' depth, particularly in broths, but adjust for saltiness.

Comment choisir et conserver le/la/l'Lovage

  1. Wrap fresh lovage leaves loosely in a damp paper towel.
  2. Place them in a perforated plastic bag.
  3. Store in the refrigerator's crisper drawer.
  4. Use within 5-7 days for best quality.

Quels accords culinaires avec le/la/l'Lovage ?

  • Potatoes
  • Chicken
  • Pork
  • Root vegetables
  • Tomatoes
  • Cream sauces
  • Fish
  • Eggs
  • Lentils
  • Beans

Questions fréquentes

Quel goût a le Lovage ?

Lovage delivers a robust, savory flavor that merges the fresh green notes of celery with hints of parsley and a subtle, almost yeast-extract like depth. Celery|Aromatic|Earthy

Quel est un bon substitut pour Lovage ?

Le meilleur substitut est Celery leaves/stalks (2:1). For a milder, less intense celery flavor in most dishes.

Comment choisir et conserver le Lovage ?

Wrap fresh lovage leaves loosely in a damp paper towel. Place them in a perforated plastic bag. Store in the refrigerator's crisper drawer. Use within 5-7 days for best quality.

Ingrédients Herb associés

Besoin d'un substitut pour le/la/l'Lovage tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.