Cheese | Vegetarian Low Calorie

Low Fat Feta Cheese

Capra aegagrus hircus / Ovis aries Allergens: Milk
Low Fat Feta Cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Mediterranean (Greek)
  • Seasonality Year-Round
  • Source Sheep's milk, Goat's milk

Was ist Low Fat Feta Cheese?

A brined, crumbly, tangy, and salty cheese, typically made from sheep's or goat's milk, with reduced fat content.

Wie schmeckt Low Fat Feta Cheese?

Low Fat Feta Cheese hat einen salty, tangy, piquant, milky Geschmack mit pungent, briny, lactic Aromen.

Taste
Salty, Tangy, Piquant, Milky
Texture
Crumbly, Slightly Firm, Briny, Less Creamy
Aroma
Pungent, Briny, Lactic
Acidity
Medium

Technical Metrics

Nährwertangaben

Per 28g (1 oz)
Calories150 kcal
Total Fat8 g
Saturated Fat5 g
Trans Fat0.3 g
Cholesterol25 mg
Protein20 g
Total Carbohydrate2 g
Dietary Fiber0 g
Total Sugars0 g
Calcium350 mg
Iron0.3 mg
Potassium100 mg

Geheimtipp des Chefs

To reduce feta's saltiness, rinse it under cold water or soak it in water/milk for 15-30 minutes before use.

Low Fat Feta Cheese Ersatz & Verhältnisse

Der beste Ersatz für Low Fat Feta Cheese ist Goat Cheese (Crumbly), verwendet im Verhältnis 1:1. Similar tanginess and crumbly texture, often lower in fat than full-fat feta.

Ersatz für Low Fat Feta Cheese mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Goat Cheese (Crumbly) Am besten 1:1 Similar tanginess and crumbly texture, often lower in fat than full-fat feta.
Ricotta Salata 1:1 A salty, firm, and crumbly Italian cheese, less tangy than feta.
Cottage Cheese (Crumbled) 1:1 A low-fat, high-protein dairy option; milder flavor, but can mimic texture in some dishes.
Firm Tofu (Pressed & Crumbled) 1:1 Vegan alternative. Can be marinated in lemon juice and brine to approximate feta flavor.

Wie man Low Fat Feta Cheese auswählt & lagert

  1. Look for cheese packed in brine for freshness.
  2. Check ingredients for cow's milk if seeking authentic feta.

Womit passt Low Fat Feta Cheese gut zusammen?

  • Salads (Greek
  • watermelon)
  • Roasted vegetables
  • Eggs
  • Olives
  • Tomatoes
  • Spinach.

Häufig gestellte Fragen

Wie schmeckt Low Fat Feta Cheese?

Salty, Tangy, Piquant, Milky Pungent, Briny, Lactic

Was ist ein guter Ersatz für Low Fat Feta Cheese?

Der beste Ersatz ist Goat Cheese (Crumbly) (1:1). Similar tanginess and crumbly texture, often lower in fat than full-fat feta.

Wie wählt und lagert man Low Fat Feta Cheese?

Look for cheese packed in brine for freshness. Check ingredients for cow's milk if seeking authentic feta.

Verwandte Cheese Zutaten

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