What Is Low Fat Feta Cheese?
A brined, crumbly, tangy, and salty cheese, typically made from sheep's or goat's milk, with reduced fat content.
What Does Low Fat Feta Cheese Taste Like?
Low Fat Feta Cheese has a salty, tangy, piquant, milky taste with pungent, briny, lactic aromas.
- Taste
- Salty, Tangy, Piquant, Milky
- Texture
- Crumbly, Slightly Firm, Briny, Less Creamy
- Aroma
- Pungent, Briny, Lactic
- Acidity
- Medium
Technical Metrics
Nutrition Facts
Per 28g (1 oz)Chef’s Secret
To reduce feta's saltiness, rinse it under cold water or soak it in water/milk for 15-30 minutes before use.
Low Fat Feta Cheese Substitutes & Ratios
The best substitute for Low Fat Feta Cheese is Goat Cheese (Crumbly), used at a 1:1 ratio. Similar tanginess and crumbly texture, often lower in fat than full-fat feta.
| Substitute | Ratio | Best for |
|---|---|---|
| Goat Cheese (Crumbly) Best | 1:1 | Similar tanginess and crumbly texture, often lower in fat than full-fat feta. |
| Ricotta Salata | 1:1 | A salty, firm, and crumbly Italian cheese, less tangy than feta. |
| Cottage Cheese (Crumbled) | 1:1 | A low-fat, high-protein dairy option; milder flavor, but can mimic texture in some dishes. |
| Firm Tofu (Pressed & Crumbled) | 1:1 | Vegan alternative. Can be marinated in lemon juice and brine to approximate feta flavor. |
How to Choose & Store Low Fat Feta Cheese
- Look for cheese packed in brine for freshness.
- Check ingredients for cow's milk if seeking authentic feta.
What Pairs Well With Low Fat Feta Cheese?
- Salads (Greek
- watermelon)
- Roasted vegetables
- Eggs
- Olives
- Tomatoes
- Spinach.
Frequently Asked Questions
What does Low Fat Feta Cheese taste like?
Salty, Tangy, Piquant, Milky Pungent, Briny, Lactic
What is a good substitute for Low Fat Feta Cheese?
The best substitute is Goat Cheese (Crumbly) (1:1). Similar tanginess and crumbly texture, often lower in fat than full-fat feta.
How do you choose and store Low Fat Feta Cheese?
Look for cheese packed in brine for freshness. Check ingredients for cow's milk if seeking authentic feta.