Cheese | Vegetarian Low Calorie

Low Fat Feta Cheese

Capra aegagrus hircus / Ovis aries Allergens: Milk
Low Fat Feta Cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Mediterranean (Greek)
  • Seasonality Year-Round
  • Source Sheep's milk, Goat's milk

¿Qué es Low Fat Feta Cheese?

A brined, crumbly, tangy, and salty cheese, typically made from sheep's or goat's milk, with reduced fat content.

¿A qué sabe Low Fat Feta Cheese?

Low Fat Feta Cheese tiene un sabor salty, tangy, piquant, milky con aromas pungent, briny, lactic.

Taste
Salty, Tangy, Piquant, Milky
Texture
Crumbly, Slightly Firm, Briny, Less Creamy
Aroma
Pungent, Briny, Lactic
Acidity
Medium

Technical Metrics

Información Nutricional

Per 28g (1 oz)
Calories150 kcal
Total Fat8 g
Saturated Fat5 g
Trans Fat0.3 g
Cholesterol25 mg
Protein20 g
Total Carbohydrate2 g
Dietary Fiber0 g
Total Sugars0 g
Calcium350 mg
Iron0.3 mg
Potassium100 mg

El Secreto del Chef

To reduce feta's saltiness, rinse it under cold water or soak it in water/milk for 15-30 minutes before use.

Sustitutos y Proporciones de Low Fat Feta Cheese

El mejor sustituto para Low Fat Feta Cheese es Goat Cheese (Crumbly), usado en una proporción de 1:1. Similar tanginess and crumbly texture, often lower in fat than full-fat feta.

Sustitutos para Low Fat Feta Cheese con proporciones
Sustituto Proporción Mejor para
Goat Cheese (Crumbly) Mejor 1:1 Similar tanginess and crumbly texture, often lower in fat than full-fat feta.
Ricotta Salata 1:1 A salty, firm, and crumbly Italian cheese, less tangy than feta.
Cottage Cheese (Crumbled) 1:1 A low-fat, high-protein dairy option; milder flavor, but can mimic texture in some dishes.
Firm Tofu (Pressed & Crumbled) 1:1 Vegan alternative. Can be marinated in lemon juice and brine to approximate feta flavor.

Cómo Elegir y Almacenar Low Fat Feta Cheese

  1. Look for cheese packed in brine for freshness.
  2. Check ingredients for cow's milk if seeking authentic feta.

¿Con Qué Combina Bien Low Fat Feta Cheese?

  • Salads (Greek
  • watermelon)
  • Roasted vegetables
  • Eggs
  • Olives
  • Tomatoes
  • Spinach.

Preguntas frecuentes

¿A qué sabe Low Fat Feta Cheese?

Salty, Tangy, Piquant, Milky Pungent, Briny, Lactic

¿Cuál es un buen sustituto para Low Fat Feta Cheese?

El mejor sustituto es Goat Cheese (Crumbly) (1:1). Similar tanginess and crumbly texture, often lower in fat than full-fat feta.

¿Cómo eliges y almacenas Low Fat Feta Cheese?

Look for cheese packed in brine for freshness. Check ingredients for cow's milk if seeking authentic feta.

Ingredientes Relacionados de Cheese

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