Meat|Poultry|Game | Gluten Free Paleo Keto Low Carb

Pheasant

Phasianus colchicus Allergen-Free
Pheasant

Sourcing & Taxonomy

  • Family N/A (Animalia)
  • Primary Cuisine European|Global
  • Seasonality Autumn-Winter (hunting season)|Year-Round (farmed)
  • Source Pheasant Bird

Was ist Pheasant?

A game bird known for its lean, flavorful, and slightly gamy dark meat, often hunted or farmed for culinary purposes.

"The Noble Roast"

Wie schmeckt Pheasant?

Rich, lean, earthy, slightly gamey, sweeter than other game birds, with a fine texture.

Taste
Lean, Rich, Slightly gamy, Earthy, Savory
Texture
Firm, Tender
Aroma
Earthy, Gamey, Robust
Acidity
Low

Technical Metrics

Culinary Usage

Often roasted whole, braised in wine, or used in stews and pâtés.

Nutritional Aspect

High in protein and low in fat, making it a healthy alternative to traditional poultry.

Optimal Storage

Fresh pheasant can be refrigerated for 2-3 days; frozen, it lasts up to 6-9 months.

Nährwertangaben

Per 100g (3.5 oz)
Calories135 kcal
Total Fat3.5 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol75 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron2.5 mg
Potassium300 mg

Geheimtipp des Chefs

Brine pheasant for several hours or overnight to tenderize the meat and prevent it from drying out during cooking.

Pheasant Ersatz & Verhältnisse

Der beste Ersatz für Pheasant ist Guinea Fowl, verwendet im Verhältnis 1:1. Closest match in flavor and texture among poultry, slightly less gamey.

Ersatz für Pheasant mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Guinea Fowl Am besten 1:1 Closest match in flavor and texture among poultry, slightly less gamey.
Duck Breast (skin removed) 1:1 Good for rich, dark meat flavor, but still fattier.
Chicken Thigh 1:1 Readily available, but much milder flavor and less gamey.
Partridge 1:1 Similar game bird characteristics, slightly smaller size.

Wie man Pheasant auswählt & lagert

  1. For wild pheasant, ensure it's sourced legally.
  2. For farmed, look for plump breasts and good color.

Womit passt Pheasant gut zusammen?

  • Bacon
  • mushrooms
  • juniper berries
  • apples
  • cabbage
  • red wine
  • root vegetables.

Häufig gestellte Fragen

Wie schmeckt Pheasant?

Rich, lean, earthy, slightly gamey, sweeter than other game birds, with a fine texture. Earthy|Gamey|Robust

Was ist ein guter Ersatz für Pheasant?

Der beste Ersatz ist Guinea Fowl (1:1). Closest match in flavor and texture among poultry, slightly less gamey.

Wie wählt und lagert man Pheasant?

For wild pheasant, ensure it's sourced legally. For farmed, look for plump breasts and good color.

Benötigen Sie jetzt einen Ersatz für Pheasant oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.