Offal | Gluten Free Keto Low Carb

Pork Liver

Sus scrofa domesticus Allergen-Free
Pork Liver

Sourcing & Taxonomy

  • Family N/A (Animal product)
  • Primary Cuisine Global (East Asian, European, Latin American)
  • Seasonality Year-Round
  • Source Pig

Was ist Pork Liver?

The nutrient-dense organ meat from pigs, valued for its rich flavor and high vitamin content.

Wie schmeckt Pork Liver?

Pork Liver hat einen rich, earthy, metallic, umami, slightly bitter Geschmack mit gamey, iron, meaty Aromen.

Taste
Rich, Earthy, Metallic, Umami, Slightly Bitter
Texture
Soft, Smooth, Grainy, Tender (when cooked properly)
Aroma
Gamey, Iron, Meaty
Acidity
Low

Technical Metrics

Nährwertangaben

Per 85g (3 oz)
Calories135 kcal
Total Fat3.8 g
Saturated Fat1.3 g
Trans Fat0.0 g
Cholesterol350 mg
Protein21.3 g
Total Carbohydrate4.0 g
Dietary Fiber0.0 g
Total Sugars0.0 g
Calcium8 mg
Iron18.2 mg
Potassium270 mg

Geheimtipp des Chefs

To reduce the strong flavor and improve texture, soak pork liver in milk or buttermilk for 30 minutes to an hour before cooking. Pat dry thoroughly.

Pork Liver Ersatz & Verhältnisse

Der beste Ersatz für Pork Liver ist Calf's Liver, verwendet im Verhältnis 1:1. Offers a milder flavor and more tender texture, suitable for most recipes calling for pork liver.

Ersatz für Pork Liver mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Calf's Liver Am besten 1:1 Offers a milder flavor and more tender texture, suitable for most recipes calling for pork liver.
Chicken Liver 1:1 Excellent for pâtés, terrines, or pan-frying, providing a creamy texture and rich flavor.
Beef Liver 1:1 Stronger flavor and denser texture than pork, but a good nutritional match.
Pork Heart (minced) 1:1 Provides a similar rich, iron-rich flavor, though with a different texture.

Wie man Pork Liver auswählt & lagert

Look for fresh liver with a shiny, deep reddish-brown color and no strong odor.

Womit passt Pork Liver gut zusammen?

  • Onions
  • Bacon
  • Apples
  • Cream sauces
  • Red wine
  • Garlic
  • Parsley
  • Mashed potatoes.

Häufig gestellte Fragen

Wie schmeckt Pork Liver?

Rich, Earthy, Metallic, Umami, Slightly Bitter Gamey, Iron, Meaty

Was ist ein guter Ersatz für Pork Liver?

Der beste Ersatz ist Calf's Liver (1:1). Offers a milder flavor and more tender texture, suitable for most recipes calling for pork liver.

Wie wählt und lagert man Pork Liver?

Look for fresh liver with a shiny, deep reddish-brown color and no strong odor.

Verwandte Offal Zutaten

Benötigen Sie jetzt einen Ersatz für Pork Liver oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.