Grain | Vegan Vegetarian Gluten Free

Basmati Rice

Oryza sativa Allergen-Free
basmati rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine South Asian, Middle Eastern
  • Seasonality Year-Round
  • Source Basmati rice plant

Was ist Basmati Rice?

A long-grain aromatic rice variety, prized for its distinct nutty fragrance, fluffy texture, and non-sticky grains when cooked.

"Its name meaning "fragrant one," Basmati rice's unique aroma is due to the chemical compound 2-acetyl-1-pyrroline, shared with pandan leaves."

Wie schmeckt Basmati Rice?

Nutty, floral, earthy, aromatic, subtle sweetness

Taste
Mild, Nutty, Subtle Popcorn-like (aromatic)
Texture
Fluffy, Separate Grains, Slightly Chewy
Aroma
Aromatic, Nutty, Floral
Acidity
Neutral

Technical Metrics

Science - Low Glycemic Index

Compared to other white rice varieties, Basmati has a lower glycemic index, impacting blood sugar more slowly.

Storage - Dry

Store in airtight container in cool, dark place for 1-2 years (brown basmati 6-8 months). Cooked: Refrigerate 3-4 days.

Usage - Global Staple

A primary rice choice for over 70% of households in South Asia.

Nährwertangaben

Per 45g (1/4 cup dry = 3/4 cup cooked)
Calories130 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein2.7 g
Total Carbohydrate28.2 g
Dietary Fiber0.4 g
Total Sugars0.1 g
Calcium3 mg
Iron0.2 mg
Potassium55 mg

Geheimtipp des Chefs

Rinse basmati rice thoroughly before cooking until water runs clear to remove excess starch, ensuring perfectly fluffy, separate grains. Soaking for 20-30 minutes can further improve texture.

Basmati Rice Ersatz & Verhältnisse

Der beste Ersatz für Basmati Rice ist Jasmine Rice, verwendet im Verhältnis 1:1. Similar aromatic qualities and long-grain texture, but slightly stickier and sweeter.

Ersatz für Basmati Rice mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Jasmine Rice Am besten 1:1 Similar aromatic qualities and long-grain texture, but slightly stickier and sweeter.
Long-Grain White Rice 1:1 Lacks the distinctive aroma but offers a similar non-sticky, separate grain texture.
Brown Basmati Rice 1:1 Whole grain option with nutty flavor and chewier texture, requires longer cooking time.
Couscous 1:1 (cooked volume) Quick-cooking, provides a similar light and fluffy carb base, but different grain type and no aroma.

Wie man Basmati Rice auswählt & lagert

  1. Look for "aged" basmati for superior aroma and flavor.
  2. Check labels for 100% pure Basmati.

Womit passt Basmati Rice gut zusammen?

  • Curries
  • stews
  • grilled meats
  • lentils
  • biryani
  • pilafs
  • roasted vegetables.

Häufig gestellte Fragen

Wie schmeckt Basmati Rice?

Nutty, floral, earthy, aromatic, subtle sweetness Aromatic, Nutty, Floral

Was ist ein guter Ersatz für Basmati Rice?

Der beste Ersatz ist Jasmine Rice (1:1). Similar aromatic qualities and long-grain texture, but slightly stickier and sweeter.

Wie wählt und lagert man Basmati Rice?

Look for "aged" basmati for superior aroma and flavor. Check labels for 100% pure Basmati.

Rezepte mit Basmati Rice

Middle Eastern 4 Hours Or Less Middle Eastern Preparation

Adas Polo Persian Rice With Lentils

Experience the rich flavors of Persia with this incredible Adas Polo recipe! This hearty and aromatic dish combines fluffy basmati rice, savory lentils, sweet caramelized onions, and plump raisins, all infused with warming spices. Perfect served alongside succulent chicken or lamb, or enjoyed as a satisfying vegetarian option. This easy-to-follow recipe will transport your taste buds to the heart of Iran!

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Easy Main Dish Ethiopian Meat

African Chicken In Spicy Red Sauce

Indulge in this fiery Ethiopian-inspired chicken stew! Inspired by a Cooking Light recipe (October 2006), this recipe delivers bold, vibrant flavors thanks to the aromatic berbere spice blend. Using boneless, skinless chicken breasts for convenience, this recipe is easily adaptable to your preference. The creamy, spicy sauce is perfectly balanced and pairs wonderfully with basmati rice. A swirl of plain yogurt adds a beautiful presentation and a cool, creamy contrast to the rich sauce. Prepare to be amazed by the depth of flavor in this unforgettable dish!

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Cuisine Cuisine Low In Something Pasta Rice And Grains

Aloo Matar Ka Pulao Indian Rice With Potatoes And Peas

Discover the authentic flavors of India with this Aloo Matar Ka Pulao recipe! Inspired by a cherished family recipe, this fragrant rice dish combines tender potatoes and sweet peas in a symphony of warming spices. Perfect for a comforting weeknight meal or a special occasion, this easy-to-follow recipe will transport your taste buds to the heart of India.

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Poultry 4 Hours Or Less Time To Make Indian

Angela's Chicken Tikka Masala

Indulge in the rich, creamy flavors of Angela's Chicken Tikka Masala! This recipe delivers a restaurant-quality dish with ease. Using homemade curry paste (recipe included!) for an authentic taste, this vibrant and aromatic curry is perfect for a weeknight meal or a special occasion. Skip the takeout and impress your family and friends with this delicious recipe. Get ready for tender chicken in a luscious, flavorful sauce – you won't be disappointed!

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Time To Make Pasta Pasta Rice And Grains Side Dishes

Arabic Rice

Fluffy, flavorful Arabic rice elevated with crispy vermicelli noodles! This easy vegetarian recipe is ready in under 30 minutes and complements any main course, from hearty stews to grilled meats. A perfect side dish for a delicious and authentic Middle Eastern meal.

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Free Of Something Pasta Rice And Grains Course Main Ingredient

Armenian Rice Pilaf With Mushrooms

Experience the rich flavors of Armenia with this aromatic rice pilaf! This recipe, inspired by an Armenian friend, features tender mushrooms, fragrant rice, and a touch of warm spice. Easily adaptable for vegans by substituting margarine for butter. A comforting and flavorful dish perfect for a weeknight meal or a special occasion.

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African Time To Make Cuisine Preparation

Aromatic Basmati Pilaf

This fragrant Basmati Pilaf will fill your kitchen with the warm spices of the Middle East! Imagine a symphony of cinnamon, cardamom, and cloves, perfectly complementing fluffy basmati rice. This versatile side dish pairs beautifully with lamb, chicken, or even vegetarian options. Inspired by both Persian and Moroccan cuisines, this recipe is easy to follow and sure to impress your family and friends with its exquisite aroma and taste. Garnish with pistachios (or your favorite nut!) for an extra touch of elegance.

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Pasta Rice And Grains 4 Hours Or Less Main Ingredient Rice

Aromatic Basmati Rice Rice Cooker

Elevate your weeknight meals with this fragrant and fluffy Aromatic Basmati Rice, perfectly cooked in your rice cooker! This recipe, adapted from a popular rice cooker cookbook, delivers restaurant-quality basmati rice every time. Even better, it's incredibly versatile – a delightful side for tandoori chicken, curries, or any Indian-inspired dish. The recipe's simple instructions are designed for both 3-cup and 6-cup rice cookers, ensuring perfectly cooked rice every time. Don't forget to let it rest on the 'keep warm' setting for that extra fluffy texture!

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Side Dishes 60 Minutes Or Less American Preparation

Arroz Central Cafe Central Cafe Rice

Experience the authentic flavors of El Paso with this irresistible Cafe Central Rice recipe! Inspired by a beloved local restaurant and adapted from a treasured Junior League cookbook, this dish boasts perfectly cooked rice infused with sun-kissed warmth. Choose your own adventure: follow the original long-grain rice and roasted green chile method, or try our chef's twist. Either way, prepare for a culinary journey to the heart of El Paso in just 50 minutes!

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Main Ingredient Low In Something Weeknight Side Dishes

Baked Basmati Rice

Transform plain basmati rice into a crispy, flavorful masterpiece! Inspired by Iranian and Indian cooking techniques, this baked rice recipe is unbelievably delicious. Forget mushy rice – this method delivers perfectly cooked grains with a satisfyingly crunchy top. The secret? Baking it with chicken stock, butter, and aromatic vegetables. Serve it as a side dish alongside your favorite curry, stew, or tikka masala for an unforgettable meal. Even rice skeptics will be converted!

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Course Brown Rice Main Dish Seafood

Baked Brown Rice Tuna Casserole

This creamy and comforting Baked Brown Rice Tuna Casserole is a family-friendly favorite, ready in under 30 minutes! Featuring fluffy brown rice, flaky tuna, and a tangy lemon dressing, topped with crispy onion rings, this recipe is a delicious twist on a classic.

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Main Dish Peppers Course Cuisine

Barbados Shrimp Curry

Escape to the Caribbean with this vibrant Barbados Shrimp Curry! Tender shrimp simmer in a rich, aromatic curry sauce, bursting with the flavors of fresh vegetables and warming spices. Served over fluffy basmati rice, this dish is a taste of paradise. Suggested pairing: crisp Sauvignon Blanc.

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Rice Vegan One Dish Meal Main Dish

Basmati And Nut Pilaf

Experience a flavor explosion with this aromatic Basmati and Nut Pilaf! A fragrant and flavorful rice dish, perfect for a weeknight dinner or a special occasion. This recipe features perfectly cooked basmati rice, toasted nuts, and a blend of warming spices. Easy to follow instructions guide you to rice perfection!

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Dinner Party Occasion Taste Mood Savory

Basmati Rice Pilaf

Experience the aromatic delight of this exquisite Basmati Rice Pilaf! This recipe, perfected over countless batches, delivers a fragrant and flavorful rice dish bursting with the warmth of cinnamon, the sweetness of currants, and a subtle hint of spice. Easy to follow instructions guide you to a perfectly tender rice pilaf that's ideal as a side dish for any occasion, from weeknight dinners to festive gatherings. Elevate your meal with this unforgettable rice pilaf recipe.

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Main Dish 4 Hours Or Less Served Hot Spicy

Basmati Rice With Carrots Raisins And Spices Kabli

Experience the vibrant flavors of Afghanistan with this delectable vegetarian Kabuli rice! Traditionally served with lamb, this adapted recipe is perfect for catering to all tastes. Fluffy basmati rice is infused with warming spices like cardamom, cinnamon, cumin, and pepper, then topped with sweet raisins and tender carrots. A show-stopping centerpiece for any occasion, this recipe delivers a generous portion of aromatic, flavorful rice – the star of any Afghan feast!

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Dietary Free Of Something Vegetarian Pasta Rice And Grains

Basmati Rice With Cashews Peas And Fresh Coriander

A vibrant and flavorful Basmati rice dish, inspired by international culinary celebrity Kurma Dasa's 'Quick Vegetarian Recipes' card set. This quick and easy recipe features tender basmati rice, crunchy cashews, sweet peas, and fresh coriander, creating a delightful contrast of textures and colors. Perfect for a weeknight meal, this recipe is easily customizable – swap the peas and spinach for your favorite veggies! The key is using tight-fitting lids to ensure perfectly cooked rice.

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Course Inexpensive Asian Beginner Cook

Basmati Rice With Turmeric And Mushrooms

Experience the aromatic delight of this Turmeric Basmati Rice recipe, infused with earthy mushrooms! This recipe offers a simple yet elegant side dish, perfect for weeknights or special occasions. Whether you prefer stovetop or oven baking (yes, it's that versatile!), this recipe ensures perfectly cooked, fluffy basmati rice every time. Soaking the rice enhances its texture, but feel free to skip this step – just be sure to thoroughly rinse the rice beforehand. Fresh or canned mushrooms work beautifully; let your culinary creativity shine!

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Time To Make Stove Top Beginner Cook Pasta Rice And Grains

Basmati Sun Dried Tomato Rice Pilaf

A vibrant and flavorful Basmati rice pilaf bursting with the rich, sun-kissed taste of sun-dried tomatoes! This satisfying main dish is quick, easy, and perfect for a weeknight meal. Elevate it further by adding grilled chicken or chickpeas for extra protein. A delicious vegetarian option or a complete meal for the whole family.

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Verwandte Grain Zutaten

Benötigen Sie jetzt einen Ersatz für Basmati Rice oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.