Leafy Vegetable | Vegan Vegetarian Gluten Free Low Calorie

Savoy Cabbage

Brassica oleracea var. sabauda Allergen-Free
Savoy Cabbage

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine Western European
  • Seasonality Autumn-Winter (Year-Round available)
  • Source Cabbage Plant

Was ist Savoy Cabbage?

A crinkly-leaved cabbage with a milder flavor and more tender texture than green cabbage.

"Its tender leaves and beautiful texture make it ideal for elegant wraps and gentle braises, a step up from common cabbage."

Wie schmeckt Savoy Cabbage?

Mild, sweet, slightly earthy

Taste
Mild, Earthy, Slightly Sweet
Texture
Tender, Crinkly, Soft
Aroma
Subtle, Green
Acidity
Low

Technical Metrics

Culinary Versatility

Excellent raw, steamed, braised, stuffed

Leaf Texture

Crinkled, tender, less fibrous

Storage Life (Refrigerated)

1-2 weeks

Nährwertangaben

Per 100g
Calories27 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.8 g
Total Carbohydrate5.9 g
Dietary Fiber3.1 g
Total Sugars2.6 g
Calcium35 mg
Iron0.6 mg
Potassium230 mg

Geheimtipp des Chefs

Unlike other cabbages, Savoy's tender leaves make it ideal for quick cooking or even very thin slicing for raw salads, requiring less blanching time.

Savoy Cabbage Ersatz & Verhältnisse

Der beste Ersatz für Savoy Cabbage ist Green Cabbage, verwendet im Verhältnis 1:1. Similar flavor profile but firmer, good for cooking or slaw.

Ersatz für Savoy Cabbage mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Green Cabbage Am besten 1:1 Similar flavor profile but firmer, good for cooking or slaw.
Napa Cabbage 1:1 Softer, sweeter, and more delicate leaves, excellent for stir-fries and rolls.
Kale 1:1 (cooked)
Swiss Chard 1:1 (cooked) Offers a softer texture and earthy flavor when cooked, but lacks the crinkle.

Wie man Savoy Cabbage auswählt & lagert

  1. Choose heads that are firm, heavy, and have crisp, vibrant leaves.
  2. Store in the refrigerator.

Womit passt Savoy Cabbage gut zusammen?

  • Coleslaw
  • Stir-fries
  • Soups
  • Stews
  • Cabbage Rolls
  • Braises

Häufig gestellte Fragen

Wie schmeckt Savoy Cabbage?

Mild, sweet, slightly earthy Subtle, Green

Was ist ein guter Ersatz für Savoy Cabbage?

Der beste Ersatz ist Green Cabbage (1:1). Similar flavor profile but firmer, good for cooking or slaw.

Wie wählt und lagert man Savoy Cabbage?

Choose heads that are firm, heavy, and have crisp, vibrant leaves. Store in the refrigerator.

Verwandte Leafy Vegetable Zutaten

Benötigen Sie jetzt einen Ersatz für Savoy Cabbage oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.