Superfood, Algae, Powder | Vegan Vegetarian Gluten Free Low Carbohydrate Ketogenic Paleo

Spirulina Powder

Arthrospira platensis Allergen-Free
Spirulina Powder

Sourcing & Taxonomy

  • Family Phormidiaceae
  • Primary Cuisine Global, Health Food
  • Seasonality Year-Round
  • Source Cyanobacteria (microalgae)

Was ist Spirulina Powder?

A nutrient-dense blue-green algae, praised for its complete protein, rich vitamins, and mineral content.

Wie schmeckt Spirulina Powder?

Spirulina Powder hat einen umami, slightly salty, earthy Geschmack mit seaweed, earthy, pungent Aromen.

Taste
Umami, Slightly Salty, Earthy
Texture
Fine powder, Dissolves in liquid, Slightly gritty
Aroma
Seaweed, Earthy, Pungent
Acidity
Low

Technical Metrics

Nährwertangaben

Per 1 tbsp (7g)
Calories290 kcal
Total Fat7.7 g
Saturated Fat2.7 g
Trans Fat0 g
Cholesterol0 mg
Protein57.5 g
Total Carbohydrate23.9 g
Dietary Fiber3.6 g
Total Sugars3.1 g
Calcium120 mg
Iron28.5 mg
Potassium1363 mg

Geheimtipp des Chefs

To avoid clumps, first mix spirulina powder with a small amount of liquid to form a paste before adding to larger volumes.

Spirulina Powder Ersatz & Verhältnisse

Der beste Ersatz für Spirulina Powder ist Chlorella Powder, verwendet im Verhältnis 1:1. Similar nutrient profile and green color for smoothies; may have stronger taste.

Ersatz für Spirulina Powder mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Chlorella Powder Am besten 1:1 Similar nutrient profile and green color for smoothies; may have stronger taste.
Wheatgrass Powder 1:1 Offers green color and similar health benefits, but taste profile is different (grassy).
Nutritional Yeast 1:1 Provides umami flavor and B vitamins, but lacks the green color and algae benefits.

Wie man Spirulina Powder auswählt & lagert

  1. Look for organic, certified pure spirulina with third-party testing for heavy metals.
  2. Store in a cool, dark place.

Womit passt Spirulina Powder gut zusammen?

  • Smoothies
  • Green juices
  • Energy balls
  • Salad dressings
  • Pesto.

Häufig gestellte Fragen

Wie schmeckt Spirulina Powder?

Umami, Slightly Salty, Earthy Seaweed, Earthy, Pungent

Was ist ein guter Ersatz für Spirulina Powder?

Der beste Ersatz ist Chlorella Powder (1:1). Similar nutrient profile and green color for smoothies; may have stronger taste.

Wie wählt und lagert man Spirulina Powder?

Look for organic, certified pure spirulina with third-party testing for heavy metals. Store in a cool, dark place.

Rezepte mit Spirulina Powder

Healthy Equipment Occasion Preparation

Emerald Ecstasy Green Smoothie

Wow your taste buds with the Emerald Ecstasy Green Smoothie! This vibrant, bright green smoothie is a crowd-pleaser, boasting a surprisingly delicious flavor that will leave you wanting more. Developed and perfected for optimal blending in a Vitamix (64 oz. container), this recipe's unique ingredient blend creates a texture and taste sensation unlike any other. Discover the secret to creating this show-stopping smoothie – perfect for your next healthy gathering or as a refreshing treat.

Vollständiges Rezept ansehen

Benötigen Sie jetzt einen Ersatz für Spirulina Powder oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.