Superfood, Algae, Powder | Vegan Vegetarian Gluten Free Low Carbohydrate Ketogenic Paleo

Spirulina Powder

Arthrospira platensis Allergen-Free
Spirulina Powder

Sourcing & Taxonomy

  • Family Phormidiaceae
  • Primary Cuisine Global, Health Food
  • Seasonality Year-Round
  • Source Cyanobacteria (microalgae)

¿Qué es Spirulina Powder?

A nutrient-dense blue-green algae, praised for its complete protein, rich vitamins, and mineral content.

¿A qué sabe Spirulina Powder?

Spirulina Powder tiene un sabor umami, slightly salty, earthy con aromas seaweed, earthy, pungent.

Taste
Umami, Slightly Salty, Earthy
Texture
Fine powder, Dissolves in liquid, Slightly gritty
Aroma
Seaweed, Earthy, Pungent
Acidity
Low

Technical Metrics

Información Nutricional

Per 1 tbsp (7g)
Calories290 kcal
Total Fat7.7 g
Saturated Fat2.7 g
Trans Fat0 g
Cholesterol0 mg
Protein57.5 g
Total Carbohydrate23.9 g
Dietary Fiber3.6 g
Total Sugars3.1 g
Calcium120 mg
Iron28.5 mg
Potassium1363 mg

El Secreto del Chef

To avoid clumps, first mix spirulina powder with a small amount of liquid to form a paste before adding to larger volumes.

Sustitutos y Proporciones de Spirulina Powder

El mejor sustituto para Spirulina Powder es Chlorella Powder, usado en una proporción de 1:1. Similar nutrient profile and green color for smoothies; may have stronger taste.

Sustitutos para Spirulina Powder con proporciones
Sustituto Proporción Mejor para
Chlorella Powder Mejor 1:1 Similar nutrient profile and green color for smoothies; may have stronger taste.
Wheatgrass Powder 1:1 Offers green color and similar health benefits, but taste profile is different (grassy).
Nutritional Yeast 1:1 Provides umami flavor and B vitamins, but lacks the green color and algae benefits.

Cómo Elegir y Almacenar Spirulina Powder

  1. Look for organic, certified pure spirulina with third-party testing for heavy metals.
  2. Store in a cool, dark place.

¿Con Qué Combina Bien Spirulina Powder?

  • Smoothies
  • Green juices
  • Energy balls
  • Salad dressings
  • Pesto.

Preguntas frecuentes

¿A qué sabe Spirulina Powder?

Umami, Slightly Salty, Earthy Seaweed, Earthy, Pungent

¿Cuál es un buen sustituto para Spirulina Powder?

El mejor sustituto es Chlorella Powder (1:1). Similar nutrient profile and green color for smoothies; may have stronger taste.

¿Cómo eliges y almacenas Spirulina Powder?

Look for organic, certified pure spirulina with third-party testing for heavy metals. Store in a cool, dark place.

Recetas que Usan Spirulina Powder

Low Protein Preparation Low Sodium 15 Minutes Or Less

Emerald Ecstasy Green Smoothie

Wow your taste buds with the Emerald Ecstasy Green Smoothie! This vibrant, bright green smoothie is a crowd-pleaser, boasting a surprisingly delicious flavor that will leave you wanting more. Developed and perfected for optimal blending in a Vitamix (64 oz. container), this recipe's unique ingredient blend creates a texture and taste sensation unlike any other. Discover the secret to creating this show-stopping smoothie – perfect for your next healthy gathering or as a refreshing treat.

Ver receta completa

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