Poultry, Meat | Flexitarian Low Calorie High Protein Keto Low Carb Gluten Free

Turkey Breast Tenderloin

Meleagris gallopavo Allergen-Free
Turkey Breast Tenderloin

Sourcing & Taxonomy

  • Family Meleagrididae
  • Primary Cuisine North American, Global
  • Seasonality Year-Round
  • Source Turkey bird

Was ist Turkey Breast Tenderloin?

A lean, boneless, and skinless cut from the inner portion of the turkey breast, prized for its tender texture and mild flavor.

Wie schmeckt Turkey Breast Tenderloin?

Turkey Breast Tenderloin hat einen mild, lean, slightly savory, less gamey than dark meat Geschmack mit cooked poultry, mild meat Aromen.

Taste
Mild, lean, slightly savory, less gamey than dark meat
Texture
Tender, firm, juicy (if cooked correctly), fine-grained
Aroma
Cooked poultry, mild meat
Acidity
Low

Technical Metrics

Nährwertangaben

Per 112g (4 oz)
Calories110 kcal
Total Fat1g
Saturated Fat0.3g
Trans Fat0g
Cholesterol60mg
Protein24g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Calcium10mg
Iron0.8mg
Potassium290mg

Geheimtipp des Chefs

To prevent turkey breast tenderloin from drying out, brine it for 30 minutes before cooking or pat it dry and sear quickly on all sides before finishing at a lower temperature in the oven. The ideal internal temperature is 165°F (74°C).

Turkey Breast Tenderloin Ersatz & Verhältnisse

Der beste Ersatz für Turkey Breast Tenderloin ist Chicken Breast Tenderloin, verwendet im Verhältnis 1:1. Closest substitute in flavor, texture, and cooking methods; very lean and versatile.

Ersatz für Turkey Breast Tenderloin mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Chicken Breast Tenderloin Am besten 1:1 Closest substitute in flavor, texture, and cooking methods; very lean and versatile.
Pork Tenderloin 1:1 Lean and tender, can be used in similar recipes, but has a different flavor profile.
Lean White Fish (e.g., Cod) 1:1 For a non-poultry, lean protein option, but will have a different taste and flakier texture.
Tofu (extra-firm) 1:1 (by weight) Plant-based protein option, needs pressing and marinating for flavor, different texture.

Wie man Turkey Breast Tenderloin auswählt & lagert

  1. Look for tenderloins that are pinkish and firm.
  2. Avoid any with discolored spots or a strong odor.
  3. Often sold pre-packaged.

Womit passt Turkey Breast Tenderloin gut zusammen?

  • Herbs (sage
  • thyme
  • rosemary)
  • lemon
  • garlic
  • roasted vegetables
  • gravies
  • rice
  • pasta
  • salads
  • sandwiches.

Häufig gestellte Fragen

Wie schmeckt Turkey Breast Tenderloin?

Mild, lean, slightly savory, less gamey than dark meat Cooked poultry, mild meat

Was ist ein guter Ersatz für Turkey Breast Tenderloin?

Der beste Ersatz ist Chicken Breast Tenderloin (1:1). Closest substitute in flavor, texture, and cooking methods; very lean and versatile.

Wie wählt und lagert man Turkey Breast Tenderloin?

Look for tenderloins that are pinkish and firm. Avoid any with discolored spots or a strong odor. Often sold pre-packaged.

Rezepte mit Turkey Breast Tenderloin

4 Hours Or Less Low Sodium Dietary Low Fat

Baked Turkey Tenderloin

This recipe delivers a juicy, flavorful baked turkey tenderloin with minimal cleanup! Perfect for a weeknight dinner or a special occasion, this foolproof method ensures moist meat and tender vegetables every time. Say goodbye to dry turkey and hello to deliciousness!

Vollständiges Rezept ansehen

Verwandte Poultry, Meat Zutaten

Benötigen Sie jetzt einen Ersatz für Turkey Breast Tenderloin oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.