Baking Ingredient | Vegan Gluten Free Low Carb

Walnuts Meal

Juglans regia Allergens: Tree Nuts
Walnuts Meal

Sourcing & Taxonomy

  • Family Juglandaceae
  • Primary Cuisine Western/Mediterranean
  • Seasonality Year-Round
  • Source Walnuts

Was ist Walnuts Meal?

Finely ground walnuts, used in baking and as a gluten-free flour alternative, imparting a rich, nutty flavor and moist texture to baked goods.

Wie schmeckt Walnuts Meal?

Walnuts Meal hat einen earthy,nutty,slightly bitter Geschmack mit nutty,woody Aromen.

Taste
Earthy,Nutty,Slightly Bitter
Texture
Fine,Powdery
Aroma
Nutty,Woody
Acidity
Low

Technical Metrics

Nährwertangaben

Per 30g (1/4 cup)
Calories654 kcal
Total Fat65 g
Saturated Fat6 g
Trans Fat0 g
Cholesterol0 mg
Protein15 g
Total Carbohydrate14 g
Dietary Fiber7 g
Total Sugars2.6 g
Calcium98 mg
Iron2.7 mg
Potassium441 mg

Geheimtipp des Chefs

Walnut meal can go rancid quickly due to its high oil content. Always store it in an airtight container in the freezer for optimal freshness.

Walnuts Meal Ersatz & Verhältnisse

Der beste Ersatz für Walnuts Meal ist Almond Flour, verwendet im Verhältnis 1:1. Offers a similar texture and mild nutty flavor, good for gluten-free baking.

Ersatz für Walnuts Meal mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Almond Flour Am besten 1:1 Offers a similar texture and mild nutty flavor, good for gluten-free baking.
Pecan Meal 1:1 Similar richness and slightly sweeter nutty profile.
Hazelnut Flour 1:1 Denser texture, distinct flavor, works well in certain desserts.
Oat Flour 1:1 (by weight) Gluten-free option (ensure certified GF), less fatty, may require more liquid.

Wie man Walnuts Meal auswählt & lagert

  1. Purchase in sealed bags, preferably from a refrigerated section.
  2. Store in the refrigerator or freezer to prevent rancidity.

Womit passt Walnuts Meal gut zusammen?

  • Cakes
  • cookies
  • muffins
  • quick breads
  • pie crusts
  • coating for fish or chicken.

Häufig gestellte Fragen

Wie schmeckt Walnuts Meal?

Earthy,Nutty,Slightly Bitter Nutty,Woody

Was ist ein guter Ersatz für Walnuts Meal?

Der beste Ersatz ist Almond Flour (1:1). Offers a similar texture and mild nutty flavor, good for gluten-free baking.

Wie wählt und lagert man Walnuts Meal?

Purchase in sealed bags, preferably from a refrigerated section. Store in the refrigerator or freezer to prevent rancidity.

Verwandte Baking Ingredient Zutaten

Benötigen Sie jetzt einen Ersatz für Walnuts Meal oder ein Rezept, das es verwendet? Fragen Sie Sous, Ihren KI-Sous-Chef.