Baking Ingredient | Vegan Gluten Free Low Carb

Walnuts Meal

Juglans regia Allergens: Tree Nuts
Walnuts Meal

Sourcing & Taxonomy

  • Family Juglandaceae
  • Primary Cuisine Western/Mediterranean
  • Seasonality Year-Round
  • Source Walnuts

¿Qué es Walnuts Meal?

Finely ground walnuts, used in baking and as a gluten-free flour alternative, imparting a rich, nutty flavor and moist texture to baked goods.

¿A qué sabe Walnuts Meal?

Walnuts Meal tiene un sabor earthy,nutty,slightly bitter con aromas nutty,woody.

Taste
Earthy,Nutty,Slightly Bitter
Texture
Fine,Powdery
Aroma
Nutty,Woody
Acidity
Low

Technical Metrics

Información Nutricional

Per 30g (1/4 cup)
Calories654 kcal
Total Fat65 g
Saturated Fat6 g
Trans Fat0 g
Cholesterol0 mg
Protein15 g
Total Carbohydrate14 g
Dietary Fiber7 g
Total Sugars2.6 g
Calcium98 mg
Iron2.7 mg
Potassium441 mg

El Secreto del Chef

Walnut meal can go rancid quickly due to its high oil content. Always store it in an airtight container in the freezer for optimal freshness.

Sustitutos y Proporciones de Walnuts Meal

El mejor sustituto para Walnuts Meal es Almond Flour, usado en una proporción de 1:1. Offers a similar texture and mild nutty flavor, good for gluten-free baking.

Sustitutos para Walnuts Meal con proporciones
Sustituto Proporción Mejor para
Almond Flour Mejor 1:1 Offers a similar texture and mild nutty flavor, good for gluten-free baking.
Pecan Meal 1:1 Similar richness and slightly sweeter nutty profile.
Hazelnut Flour 1:1 Denser texture, distinct flavor, works well in certain desserts.
Oat Flour 1:1 (by weight) Gluten-free option (ensure certified GF), less fatty, may require more liquid.

Cómo Elegir y Almacenar Walnuts Meal

  1. Purchase in sealed bags, preferably from a refrigerated section.
  2. Store in the refrigerator or freezer to prevent rancidity.

¿Con Qué Combina Bien Walnuts Meal?

  • Cakes
  • cookies
  • muffins
  • quick breads
  • pie crusts
  • coating for fish or chicken.

Preguntas frecuentes

¿A qué sabe Walnuts Meal?

Earthy,Nutty,Slightly Bitter Nutty,Woody

¿Cuál es un buen sustituto para Walnuts Meal?

El mejor sustituto es Almond Flour (1:1). Offers a similar texture and mild nutty flavor, good for gluten-free baking.

¿Cómo eliges y almacenas Walnuts Meal?

Purchase in sealed bags, preferably from a refrigerated section. Store in the refrigerator or freezer to prevent rancidity.

Ingredientes Relacionados de Baking Ingredient

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