Baking Ingredient | Vegan Gluten Free Low Carb

Walnuts Meal

Juglans regia Allergens: Tree Nuts
Walnuts Meal

Sourcing & Taxonomy

  • Family Juglandaceae
  • Primary Cuisine Western/Mediterranean
  • Seasonality Year-Round
  • Source Walnuts

Qu'est-ce que le/la/l'Walnuts Meal ?

Finely ground walnuts, used in baking and as a gluten-free flour alternative, imparting a rich, nutty flavor and moist texture to baked goods.

Quel goût a le/la/l'Walnuts Meal ?

Le/La/L'Walnuts Meal a un goût earthy,nutty,slightly bitter avec des arômes nutty,woody.

Taste
Earthy,Nutty,Slightly Bitter
Texture
Fine,Powdery
Aroma
Nutty,Woody
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 30g (1/4 cup)
Calories654 kcal
Total Fat65 g
Saturated Fat6 g
Trans Fat0 g
Cholesterol0 mg
Protein15 g
Total Carbohydrate14 g
Dietary Fiber7 g
Total Sugars2.6 g
Calcium98 mg
Iron2.7 mg
Potassium441 mg

Le secret du chef

Walnut meal can go rancid quickly due to its high oil content. Always store it in an airtight container in the freezer for optimal freshness.

Substituts & Proportions pour Walnuts Meal

Le meilleur substitut pour le/la/l'Walnuts Meal est Almond Flour, à utiliser dans un rapport de 1:1. Offers a similar texture and mild nutty flavor, good for gluten-free baking.

Substituts pour Walnuts Meal avec proportions
Substitut Proportion Idéal pour
Almond Flour Meilleur 1:1 Offers a similar texture and mild nutty flavor, good for gluten-free baking.
Pecan Meal 1:1 Similar richness and slightly sweeter nutty profile.
Hazelnut Flour 1:1 Denser texture, distinct flavor, works well in certain desserts.
Oat Flour 1:1 (by weight) Gluten-free option (ensure certified GF), less fatty, may require more liquid.

Comment choisir et conserver le/la/l'Walnuts Meal

  1. Purchase in sealed bags, preferably from a refrigerated section.
  2. Store in the refrigerator or freezer to prevent rancidity.

Quels accords culinaires avec le/la/l'Walnuts Meal ?

  • Cakes
  • cookies
  • muffins
  • quick breads
  • pie crusts
  • coating for fish or chicken.

Questions fréquentes

Quel goût a le Walnuts Meal ?

Earthy,Nutty,Slightly Bitter Nutty,Woody

Quel est un bon substitut pour Walnuts Meal ?

Le meilleur substitut est Almond Flour (1:1). Offers a similar texture and mild nutty flavor, good for gluten-free baking.

Comment choisir et conserver le Walnuts Meal ?

Purchase in sealed bags, preferably from a refrigerated section. Store in the refrigerator or freezer to prevent rancidity.

Ingrédients Baking Ingredient associés

Besoin d'un substitut pour le/la/l'Walnuts Meal tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.