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Walnuts Oil

Juglans regia oil Allergens: Tree Nuts (Walnuts)
Walnuts Oil

Sourcing & Taxonomy

  • Family Juglandaceae
  • Primary Cuisine French, Mediterranean
  • Seasonality Year-Round
  • Source Walnuts

Was ist Walnuts Oil?

An edible oil extracted from walnuts, prized for its delicate, nutty flavor, high omega-3 fatty acid content, and best used for cold applications.

"Decoding the nuances of specialty oils for gourmet cooking and nutritional well-being."

Wie schmeckt Walnuts Oil?

Nutty, Earthy, Mildly Bitter (sometimes), Rich

Taste
Rich, Nutty, Slightly earthy, Mildly bitter
Texture
Silky, Smooth, Fluid, Light
Aroma
Distinctly nutty, Woody
Acidity
Low

Technical Metrics

Fatty Acid Profile

Contains approximately 9-14% alpha-linolenic acid (ALA), a vital omega-3 fatty acid.

Storage Requirement

Refrigerate after opening to prevent rancidity, as its high polyunsaturated fat content makes it prone to oxidation.

Usage Precaution

Best used in cold applications like salad dressings or as a finishing oil due to a low smoke point.

Nährwertangaben

Per 14 g (1 tbsp)
Calories884 kcal
Total Fat100 g
Saturated Fat9 g
Trans Fat0 g
Cholesterol0 mg
Protein0 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium0 mg
Iron0 mg
Potassium0 mg

Geheimtipp des Chefs

Walnut oil's low smoke point makes it unsuitable for high-heat cooking. Reserve it for finishing dishes, vinaigrettes, or baking to preserve its delicate flavor and beneficial compounds.

Walnuts Oil Ersatz & Verhältnisse

Der beste Ersatz für Walnuts Oil ist Pecan Oil, verwendet im Verhältnis 1:1. Very similar delicate, nutty flavor profile for dressings and finishing.

Ersatz für Walnuts Oil mit Verhältnissen
Ersatz Verhältnis Am besten geeignet für
Pecan Oil Am besten 1:1 Very similar delicate, nutty flavor profile for dressings and finishing.
Hazelnut Oil 1:1 Excellent nutty flavor, slightly more robust than walnut, good for similar applications.
Extra Virgin Olive Oil 1:1 Readily available, provides fruity/peppery notes for dressings, but lacks specific walnut flavor.
Avocado Oil 1:1 Neutral flavor for versatility, higher smoke point, but no nutty flavor.

Wie man Walnuts Oil auswählt & lagert

  1. Look for cold-pressed, unrefined walnut oil for best flavor and nutrient retention.
  2. Store in a cool, dark place or refrigerate after opening.

Womit passt Walnuts Oil gut zusammen?

  • Salad dressings
  • finishing roasted vegetables
  • drizzling over pasta or soups
  • baking (delicate items).

Häufig gestellte Fragen

Wie schmeckt Walnuts Oil?

Nutty, Earthy, Mildly Bitter (sometimes), Rich Distinctly nutty, Woody

Was ist ein guter Ersatz für Walnuts Oil?

Der beste Ersatz ist Pecan Oil (1:1). Very similar delicate, nutty flavor profile for dressings and finishing.

Wie wählt und lagert man Walnuts Oil?

Look for cold-pressed, unrefined walnut oil for best flavor and nutrient retention. Store in a cool, dark place or refrigerate after opening.

Rezepte mit Walnuts Oil

Dinner Party Low Carb Dinner Party Brunch

Apple Beet And Walnut Salad

This vibrant fall salad is a delightful and simple starter perfect for Thanksgiving or any special occasion. Sweet apples, earthy beets, and crunchy walnuts are tossed in a tangy apple cider vinaigrette for a light yet satisfying dish that will impress your guests. Easy to make and bursting with autumnal flavors!

Vollständiges Rezept ansehen
Cuisine Time To Make Salads 30 Minutes Or Less

Baby Greens With Pears Gorgonzola And Pecans

A delightful salad featuring tender baby greens, sweet ripe pears, creamy Gorgonzola cheese, and crunchy toasted pecans. The honey mustard dressing perfectly complements the mix of textures and flavors. This elegant yet easy-to-make salad is the perfect side dish for pork or chicken, or a light and satisfying lunch on its own! #saladrecipe #pearsalad #gorgonzola #pecans #honeymustard #easyrecipe #dinnerside #lunchrecipe

Vollständiges Rezept ansehen

Verwandte Cooking Oil Zutaten

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