Apple Snow Rezept

Experience the light and airy delight of Finnish Apple Snow! This elegant dessert, adapted from an old family recipe, features a subtly sweet apple purée delicately folded into fluffy egg whites. A sprinkle of cinnamon adds the perfect finishing touch. Easy to make and incredibly impressive, this recipe is perfect for a special occasion or a simple weeknight treat. Get ready to be amazed by this Scandinavian culinary gem!

Vorbereitung 20 Min.
Kochzeit 40 Min.
Kalorien 203.3 kcal
Eiweiß 7g
Bewertung Sei der Erste
Apple Snow 230

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Apple Snow

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Zubereitung von Apple Snow

  1. Peel, core, and chop 1 kg (approximately 2.2 lbs) of apples (such as Granny Smith or Honeycrisp).
  2. Place the chopped apples in a medium saucepan with 2 tablespoons of water. Cover and cook over medium heat for 15-20 minutes, stirring occasionally, until the apples are completely softened.
  3. Remove from heat and mash the apples with a potato masher or immersion blender until smooth. Stir in 2-4 tablespoons of granulated sugar (adjust to your sweetness preference).
  4. If the apple purée is too thick, add 1-2 tablespoons of boiling water, a little at a time, until you reach a smooth, pourable consistency.
  5. In a large, clean, grease-free bowl, beat 4 large egg whites with a pinch of salt using an electric mixer until soft peaks form.
  6. Gradually add 1/2 cup of granulated sugar to the egg whites, continuing to beat at high speed until stiff, glossy peaks form.
  7. In a separate bowl, whisk 1 tablespoon of lemon juice into the warm apple purée.
  8. Gently fold about 1/4 of the beaten egg whites into the apple purée to lighten the mixture.
  9. Carefully fold in the remaining egg whites until just combined. Be gentle to avoid deflating the egg whites.
  10. Pour the Apple Snow into individual serving glasses or a glass bowl. Sprinkle with a pinch of ground cinnamon before serving. Refrigerate for at least 30 minutes before serving for optimal flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

177g

Fat

0g

Carbs

16g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Apple Snow?

Apple Snow dauert insgesamt etwa 60 Minuten – ungefähr 20 Minuten Vorbereitung und 40 Minuten Kochzeit.

Wie viele Kalorien hat Apple Snow?

Apple Snow hat etwa 203.3 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 16 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Apple Snow?

Die wichtigsten Zutaten für Apple Snow sind Tart Apples, Sugar, Egg Whites, Caster Sugar, Lemon Juice, Ground Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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