Barbecued Chicken Kuku Wa Kuchoma Rezept

Experience the vibrant flavors of East Africa with this authentic Swahili Barbecued Chicken Kuku Wa Kuchoma recipe! This grilling recipe, originating from Kenya and Tanzania, features tender chicken marinated in a fragrant blend of spices and herbs, then cooked to perfection over a charcoal fire. Serve this sizzling dish hot with a refreshing salad and your choice of fluffy rice or roasted potatoes. Get ready for a culinary adventure!

Vorbereitung 25 Min.
Kochzeit 45 Min.
Kalorien 738.2 kcal
Eiweiß 115g
Bewertung Sei der Erste
Barbecued Chicken Kuku Wa Kuchoma 227

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Zutaten für Barbecued Chicken Kuku Wa Kuchoma

  • 1.5 lbs chicken pieces
  • 2 tablespoons lemon juice
  • Black Pepper
  • Jalapenos
  • 2 cloves minced garlic
  • 1/2 cup finely chopped onion
  • 1/2 teaspoon salt

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Zubereitung von Barbecued Chicken Kuku Wa Kuchoma

  1. Prepare the charcoal grill for medium heat.
  2. In a blender or food processor, combine 1/2 cup finely chopped onion, 1/4 cup finely chopped cilantro, 2 cloves minced garlic, 1 tablespoon ginger paste, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1/2 teaspoon turmeric powder, 1/4 teaspoon cayenne pepper (or more, to taste), 2 tablespoons lemon juice, 1 tablespoon olive oil, and 1/2 teaspoon salt. Blend until finely chopped.
  3. Place 1.5 lbs of chicken pieces (thighs, drumsticks, or breasts) in a large bowl. Pour the blended mixture over the chicken, ensuring it's evenly coated. Marinate for at least 20-30 minutes, or preferably longer in the refrigerator for deeper flavor.
  4. Place the marinated chicken on the preheated grill. Cook for 15-20 minutes, turning occasionally, until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
  5. Remove from grill, let rest for a few minutes, and serve hot with your favorite salad and rice or potatoes.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

4g

Fat

75g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Barbecued Chicken Kuku Wa Kuchoma?

Barbecued Chicken Kuku Wa Kuchoma dauert insgesamt etwa 70 Minuten – ungefähr 25 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Barbecued Chicken Kuku Wa Kuchoma?

Barbecued Chicken Kuku Wa Kuchoma hat etwa 738.2 Kalorien pro Portion, mit ungefähr 115 g Eiweiß, 1 g Kohlenhydraten und 81 g Fett.

Welche Zutaten brauche ich für Barbecued Chicken Kuku Wa Kuchoma?

Die wichtigsten Zutaten für Barbecued Chicken Kuku Wa Kuchoma sind Whole Chicken, Lime Juice, Black Pepper, Jalapenos, Garlic Cloves, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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