Barbecued Chicken Kuku Wa Kuchoma Receita

Experience the vibrant flavors of East Africa with this authentic Swahili Barbecued Chicken Kuku Wa Kuchoma recipe! This grilling recipe, originating from Kenya and Tanzania, features tender chicken marinated in a fragrant blend of spices and herbs, then cooked to perfection over a charcoal fire. Serve this sizzling dish hot with a refreshing salad and your choice of fluffy rice or roasted potatoes. Get ready for a culinary adventure!

Preparo 25 min
Cozimento 45 min
Calorias 738.2 kcal
Proteína 115g
Avaliação Seja o primeiro
Barbecued Chicken Kuku Wa Kuchoma 229

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecued Chicken Kuku Wa Kuchoma

  • 1.5 lbs chicken pieces
  • 2 tablespoons lemon juice
  • Black Pepper
  • Jalapenos
  • 2 cloves minced garlic
  • 1/2 cup finely chopped onion
  • 1/2 teaspoon salt

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Como fazer Barbecued Chicken Kuku Wa Kuchoma

  1. Prepare the charcoal grill for medium heat.
  2. In a blender or food processor, combine 1/2 cup finely chopped onion, 1/4 cup finely chopped cilantro, 2 cloves minced garlic, 1 tablespoon ginger paste, 1 teaspoon ground cumin, 1 teaspoon ground coriander, 1/2 teaspoon turmeric powder, 1/4 teaspoon cayenne pepper (or more, to taste), 2 tablespoons lemon juice, 1 tablespoon olive oil, and 1/2 teaspoon salt. Blend until finely chopped.
  3. Place 1.5 lbs of chicken pieces (thighs, drumsticks, or breasts) in a large bowl. Pour the blended mixture over the chicken, ensuring it's evenly coated. Marinate for at least 20-30 minutes, or preferably longer in the refrigerator for deeper flavor.
  4. Place the marinated chicken on the preheated grill. Cook for 15-20 minutes, turning occasionally, until the chicken is cooked through and the juices run clear. Internal temperature should reach 165°F (74°C).
  5. Remove from grill, let rest for a few minutes, and serve hot with your favorite salad and rice or potatoes.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

4g

Fat

75g

Carbs

1g

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Perguntas frequentes

Quanto tempo leva para fazer Barbecued Chicken Kuku Wa Kuchoma?

Barbecued Chicken Kuku Wa Kuchoma leva cerca de 70 minutos do início ao fim — aproximadamente 25 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Barbecued Chicken Kuku Wa Kuchoma?

Barbecued Chicken Kuku Wa Kuchoma tem aproximadamente 738.2 calorias por porção, com cerca de 115 g de proteína, 1 g de carboidratos e 81 g de gordura.

De quais ingredientes preciso para Barbecued Chicken Kuku Wa Kuchoma?

Os principais ingredientes de Barbecued Chicken Kuku Wa Kuchoma são Whole Chicken, Lime Juice, Black Pepper, Jalapenos, Garlic Cloves, Onion. Veja a lista completa com as medidas acima.

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