Ben Franklin Five And Dime Store Loose Meat Sandwich Rezept

Step back in time to the 1960s and savor the taste of nostalgia with this iconic recipe! Inspired by the legendary Ben Franklin five-and-dime stores, this "Loose Meat Sandwich" recreates the beloved lunch counter classic that once cost a mere 23 1/2 cents. Imagine the bustling atmosphere, the swiveling stools, and the irresistible aroma of these mini sloppy joes. This recipe, passed down from a 1960s lunch counter waitress, delivers the same juicy, flavorful experience, now perfectly sized for your kitchen. Get ready to transport yourself back to a simpler time with each delicious bite!

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 331.7 kcal
Eiweiß 38g
Bewertung Sei der Erste
Ben Franklin Five And Dime Store Loose Meat Sandwich 170

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Zutaten für Ben Franklin Five And Dime Store Loose Meat Sandwich

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Zubereitung von Ben Franklin Five And Dime Store Loose Meat Sandwich

  1. Crumble 1 pound of ground beef into a large skillet over medium heat.
  2. Brown the ground beef, breaking it up into small bits with a spatula, until no pink remains. Drain off any excess grease.
  3. Season with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
  4. Stir in 1 cup of ketchup and 2 tablespoons of all-purpose flour. Cook for 1 minute, stirring constantly, until the sauce thickens slightly.
  5. Serve the loose meat mixture on toasted hamburger buns. Top with your favorite coleslaw.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

19g

Fat

25g

Carbs

10g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Ben Franklin Five And Dime Store Loose Meat Sandwich?

Ben Franklin Five And Dime Store Loose Meat Sandwich dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Ben Franklin Five And Dime Store Loose Meat Sandwich?

Ben Franklin Five And Dime Store Loose Meat Sandwich hat etwa 331.7 Kalorien pro Portion, mit ungefähr 38 g Eiweiß, 10 g Kohlenhydraten und 21 g Fett.

Welche Zutaten brauche ich für Ben Franklin Five And Dime Store Loose Meat Sandwich?

Die wichtigsten Zutaten für Ben Franklin Five And Dime Store Loose Meat Sandwich sind Hamburger Meat, Ketchup, All Purpose Flour, Salt, Black Pepper, Coleslaw. Die vollständige Liste mit Mengenangaben findest du oben.

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